How Many Weeks Should You Take for Contest Prep? (Video)
I’ve got a GOOOD topic for you today – and one you’ve probably been racking…
Continue Reading
-
-
(Video) Week 2 Wrap Up + Body Changes and Fat Loss After 30
This week I can say that things really feel like they’re moving along well. I’m…
Continue Reading -
Competing as a Natural – Possible or No? (Video)
So I have something I want to say, which is a pretty touchy topic within…
Continue Reading -
5 (Insanely Simple) Rules for Fat Loss Success
Today I want to talk to you about what you need to start doing right…
Continue Reading -
(Video) Week 1 Recap + Finding Your Motivation to Train & Stay On Track
This week has been pretty good overall. I’m BACK on track with my training…
Continue Reading