Gym or At Home Workouts Which is Better for Women Over 35?
Gym or At Home Workouts: Which is Better for Women Over 35? When it comes…
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Watch Me Train, Diet & Prep For An IFBB PRO Figure Show
Y'all I'm CRAZY! But you already know that... Come and see how I prep diet and…
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Return Of The Mack: My Next Chapter Back To The IFBB Pro Stage
They say you can't outrun your destiny. And maybe they're right. 7 years ago, I…
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444 New Beginnings In The New Year | Personal Vlog 1 – 2020
444. 4:44 4.44 It’s the number that haunts me and follows me everywhere. And it’s…
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The Dawning of a New Day… Evolution is Life
You know, it’s always been very important to me to share my story. Especially now…
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My Story: How I Discovered Feminine Energy & Its Influence on My Fitness
I always live by example. Everything I share with you is because I live it,…
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My Fibroid Story: From Start to Almost Finish – Laparoscopic Myomectomy
Wow where do I even begin with this one…? It’s funny how you become…
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How to Determine What Supplements to Take
The topic of supplementation is something that’s taken front center priority for me as of…
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The Next Chapter for RoxStar Fitness – It’s About Your Glow Up..
Life is moving fast all around us. And as Ferris Bueller said, “If you…
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Redefining My Body and Life at 39
Wow where do I even BEGIN… I’m here actually laying in my bed after a…
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