The Irony of Being “Fitness Itself” It’s a strange thing when the world looks at…
Continue Reading
She lost 100 pounds. Ate clean. Committed to a plant-based lifestyle. Trained consistently. Even took…
Continue ReadingGym or At Home Workouts: Which is Better for Women Over 35? When it comes…
Continue Reading
Y'all I'm CRAZY! But you already know that... Come and see how I prep diet and…
Continue Reading
They say you can't outrun your destiny. And maybe they're right. 7 years ago, I…
Continue Reading