Fat Loss Archives - RoxStar Fitness

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What Bodybuilding Taught Me That EVERY Woman Who Wants To Build Muscle Should Know

Repeat after me... Bodybuilding is for EVERYONE. Especially for women who want to build muscle,…
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Can You Compete in Figure Wellness Physique or Bikini Over 30 – Successfully?

The bodybuilding world is BIGGER and BETTER than ever before. Nowadays, there are SEVERAL divisions…
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5 Ways to Build Self Esteem and Confidence

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The Truth Behind How to Get Ripped Abs – You Will Either Love This or Hate This

You know, I wish that I could be a wizard… A magical wizard that can…
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Why Do I Keep Sabotaging My Own Weight Loss Efforts?

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- Fat Loss
- Motivation
You’re A FAILURE in Fitness. So What? Let’s FIX It

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- Contest Prep
- Fat Loss
How Quickly Should You Be Losing Weight?

How Quickly Should You Be Losing Weight? Taking a Deeper Look at the SUCCESSFUL Weight…
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How to Stay Fit With a Busy Schedule

You have every intention to get into the BEST shape of your life, but your…
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Fight Hunger While LOSING Weight? How to Lose Fat Without Feeling Hungry.

You’re on track to dropping fat, and you’ve been losing weight steadily. But the one…
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Fasted Cardio: A Waste Of Time?

If there’s one topic that is highly contested when it comes to cardiovascular training, it’s…
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