(Video) The Best Cardio for Contest Prep – Here’s What You Need to Do!
So you want to know what’s the best cardio for contest prep… You have a show…
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Best Way to Improve Pull Ups – Featuring Carolyn Kimmel
I LOVE this! I think you’ll see by now that I love pull ups for…
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Ready to Shine: 3 Masters Figure Competitors Poised to Step on Stage
Man, what can I say…? As a contest prep coach, it’s my duty to challenge…
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Figure Competitor Peak Week: Monica Carson Greater Gulf States – Days 2 to 6: 1 Day Out!
Oooookay! I know I have left you haaanging, and you’re probably ready to kill me……
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Figure Competition Peak Week: Monica Carson Greater Gulf States – Day 1
She finally made it y’all! And as her coach, I couldn’t be more proud. You…
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