Cross Body Hammer Curl – A Total Arm Toning Move for Biceps
With this exercise, you’ll earn the right to bare arms and show off those guns!…
Continue Reading
-
-
Drag Curls – Exercise for Fuller Toned Biceps and Strong Arms for Women
Every woman wants them… Tight toned arms that look great in any sleeveless strappy top.…
Continue Reading -
6 Exercises to Strengthen Your Core and Build Your Abs
If there’s one target area that a lot of my readers are concerned about, it’s…
Continue Reading -
My Top 5 Moves For Building a Great Butt
Let’s face it… It seems like now-a-days everybody wants a big butt. I could remember…
Continue Reading -
3 Exercise Slimming Leg Circuit to Try Right Now
Today I have a kick butt workout for you! I actually shared this on my…
Continue Reading