What Bodybuilding Taught Me That EVERY Woman Who Wants To Build Muscle Should Know
Repeat after me… Bodybuilding is for EVERYONE. Especially for women who want to build muscle, tone up, lose fat, and build a curvy hourglass physique.
I spent over a decade of my life dedicated to building the body, and eventually, I became an IFBB Pro. I even competed at the Olympia! The Superbowl of Bodybuilding.
Along the way, I learned some valuable lessons about what it takes to sculpt an award-winning physique that is strong, sleek, feminine, and toned.
Here’s what I think that every woman who wants to have the body of her dreams should know. Whether she wants to compete or not.