Empowering Transformation: Denise’s Journey to the Stage at 61
In a world where age often gets associated with limitations, we bring you the remarkable…
Continue ReadingIn a world where age often gets associated with limitations, we bring you the remarkable…
Continue ReadingToday, I would like to introduce you to one of my incredible RoxStars who has…
Continue ReadingIf any woman needs a dose of inspiration to get fit – THIS is the…
Continue ReadingThis is a fact, any woman who wants to build back muscles has got to…
Continue ReadingWellness and Figure Competitors Contest Prep The 2020 contest prep season is WELL underway. As…
Continue ReadingYou’re at a point in your fitness journey where you know that you simply need…
Continue ReadingI have an amazingly inspiring story about a client of mine who took control of…
Continue ReadingYou know, a lot of times, I get a woman who comes to me who…
Continue ReadingYou won’t believe what’s possible when you decide it’s YOUR time to win… I get…
Continue ReadingWeight loss and the power of setting goals that are lofty and “impossible”. Plus how…
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