Repeat after me... Bodybuilding is for EVERYONE. Especially for women who want to build muscle,…
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The bodybuilding world is BIGGER and BETTER than ever before. Nowadays, there are SEVERAL divisions…
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Here’s something to ponder… Thoughts always become things. And what you see in your future…
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Man oh man, the struggle is REAL isn’t it… You know, as a fitness professional…
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Got a free moment? Join me today and #AskMeAnything on your mind regarding your…
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If you’re anything like most people, you probably have some questions regarding how many calories…
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Ok so I have something to tell you about your fat loss results… And the…
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Ok got a good glutes super set workout that you’re definitely going to want to…
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Think it’s a bad thing to deadlift like a girl? Not until you see this!…
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