Anatomy Archives - RoxStar Fitness

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Drag Curls – Exercise for Fuller Toned Biceps and Strong Arms for Women

Every woman wants them… Tight toned arms that look great in any sleeveless strappy top.…
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- Anatomy
Anatomy for Women: Meet Your Quadriceps + How to Build Them

So last week, I introduced to you a new series where I’m teaching you all…
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