Drop the Holiday Guilt – and ENJOY with Balance!
Tis the season! The food, the lights, the cookies, the pie, the booze! Time for…
Continue ReadingTis the season! The food, the lights, the cookies, the pie, the booze! Time for…
Continue ReadingWith so many fitness programs and diet advice out there, it’s way too confusing to…
Continue ReadingToday’s post is one that I shared over on my Facebook Page, and it’s a…
Continue ReadingWhat does a figure competitor peak week look like? One of the parts of the…
Continue ReadingOur awesome RoxStars are gearing up for their shows, in fact one was in peak…
Continue Reading(This article appeared on our Inner Circle blog – be sure to bookmark our other…
Continue ReadingA good contest prep coach, one worth your hard earned money, is going to tell…
Continue ReadingI wanted to take a moment to share with you guys a post made by…
Continue ReadingToday, I want to touch base on a few things you need to consider before…
Continue ReadingYou know, I had something on my mind that I wanted to share with you.…
Continue Reading