Drop the Holiday Guilt – and ENJOY with Balance!
Tis the season! The food, the lights, the cookies, the pie, the booze! Time for…
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Fitness Isn’t a Fad: 4 Tips to Make It Your Lifestyle
With so many fitness programs and diet advice out there, it’s way too confusing to…
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(Video) Look Fear in the Eyes and KICK IT! Achieve Your Goals NOW!
Today’s post is one that I shared over on my Facebook Page, and it’s a…
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A Closer Look at a Figure Competitor Peak Week
What does a figure competitor peak week look like? One of the parts of the…
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(Video) 5/4/15 – RoxStar Client Contest Prep Follow Ups!
Our awesome RoxStars are gearing up for their shows, in fact one was in peak…
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4/13/15: (Video) – 6 Client Contest Preps – A Detailed View
(This article appeared on our Inner Circle blog – be sure to bookmark our other…
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Client Progress: Brittany Pacheco – A Detailed Look At A Contest Prep Journey One Year In The Making
A good contest prep coach, one worth your hard earned money, is going to tell…
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5 Years Of Progress – A True Total Body Make Over
I wanted to take a moment to share with you guys a post made by…
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Choosing The Right Online Coach: Some things you need to think about before hiring ANYONE!
Today, I want to touch base on a few things you need to consider before…
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Some Food For Thought Through The Eyes of a Coach…
You know, I had something on my mind that I wanted to share with you.…
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