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    Drop the Holiday Guilt – and ENJOY with Balance!

    Tis the season! The food, the lights, the cookies, the pie, the booze! Time for…

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    fitness

    Fitness Isn’t a Fad: 4 Tips to Make It Your Lifestyle

    With so many fitness programs and diet advice out there, it’s way too confusing to…

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    fear

    (Video) Look Fear in the Eyes and KICK IT! Achieve Your Goals NOW!

    Today’s post is one that I shared over on my Facebook Page, and it’s a…

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    A Closer Look at a Figure Competitor Peak Week

    What does a figure competitor peak week look like? One of the parts of the…

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    (Video) 5/4/15 – RoxStar Client Contest Prep Follow Ups!

    Our awesome RoxStars are gearing up for their shows, in fact one was in peak…

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    4/13/15: (Video) – 6 Client Contest Preps – A Detailed View

    (This article appeared on our Inner Circle blog – be sure to bookmark our other…

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    • Contest Prep
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    Client Progress: Brittany Pacheco – A Detailed Look At A Contest Prep Journey One Year In The Making

    A good contest prep coach, one worth your hard earned money, is going to tell…

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    5 Years Of Progress – A True Total Body Make Over

    I wanted to take a moment to share with you guys a post made by…

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    online coach fitness

    Choosing The Right Online Coach: Some things you need to think about before hiring ANYONE!

    Today, I want to touch base on a few things you need to consider before…

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    Some Food For Thought Through The Eyes of a Coach…

    You know, I had something on my mind that I wanted to share with you.…

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  • Who We Are
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  • Work With Me
    • Join My Patreon Membership Program
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      • Complimentary Clarity Call w/ Roxie Beckles
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