Cycling Calories For Improved Fat Loss
So, you’ve come to a point where you’re sick and tired of running around in…
Continue ReadingSo, you’ve come to a point where you’re sick and tired of running around in…
Continue ReadingYou know it amazes me as an Online Coach how many people who are seeking…
Continue ReadingI posted this on Facebook yesterday and I wanted to share it with you guys…
Continue ReadingOk so I recently shared Part 1 of this Q&A Series which covered tips on…
Continue ReadingGreat video post for you guys. This one is geared towards competitors. It’s a two…
Continue ReadingHuge Congrats for our RoxStars this weekend. We have a top 10 finish AND a clean…
Continue ReadingYou know, having been working in the fitness industry since 1997, I’ve come across a…
Continue ReadingSo, you’ve spent X amount of weeks or months prepping for your upcoming show. You…
Continue ReadingI want to celebrate an amazing client transformation in progress today! Here at RoxStar Fitness, LLC.,…
Continue ReadingHow much is progress worth to you? Whether you’re a busy parent, working professional, or…
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