(Video) The Truth Behind a NO CARDIO Contest Prep – What You Should Know…
Ok y’all, we need to “tawk”… We need ta TALK! Look, you know me… I’ve…
Continue ReadingOk y’all, we need to “tawk”… We need ta TALK! Look, you know me… I’ve…
Continue ReadingSo you still have questions regarding which contest prep division is right for you,…
Continue ReadingBikini, Figure, and Women’s Physique – OH MY!! Which physique division is right for you…
Continue ReadingIt’s that time of year again! It’s competition time, and it’s my favorite time of…
Continue ReadingI can’t tell you how many times during the course of a client’s time in…
Continue ReadingSo if I’m sure I got your attention with the title of this article, and…
Continue ReadingI’m super excited to share this new segment here on my blog and YouTube Channel…
Continue ReadingToday I have got a great video I want to share with you! Another episode…
Continue ReadingIt’s Friday morning… Just after 8am, on a cool, brisk morning in Los Angeles. For…
Continue ReadingMan it feels like it’s been FOR-EVER since I’ve written a post. I’ve got to…
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