(VIDEO) EZ Caloric Math Equation: How to Calculate Calories for Fat Loss
If you’re anything like most people, you probably have some questions regarding how many calories…
Continue ReadingIf you’re anything like most people, you probably have some questions regarding how many calories…
Continue ReadingSo, you’re looking to hire an online contest prep coach… With SOO MANY options, it’s…
Continue ReadingI’ve got a GOOOD topic for you today – and one you’ve probably been racking…
Continue ReadingSo I have something I want to say, which is a pretty touchy topic within…
Continue ReadingOk so I have something to tell you about your fat loss results… And the…
Continue ReadingSo you want to know what’s the best cardio for contest prep… You have a show…
Continue ReadingOooookay! I know I have left you haaanging, and you’re probably ready to kill me……
Continue ReadingOk y’all, we need to “tawk”… We need ta TALK! Look, you know me… I’ve…
Continue ReadingSo you still have questions regarding which contest prep division is right for you,…
Continue ReadingI can’t tell you how many times during the course of a client’s time in…
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