Impact of Hormones on Fat Loss and Contest Prep
Before you embark on ANY fat loss or contest prep plan, there’s one crucial thing…
Continue ReadingBefore you embark on ANY fat loss or contest prep plan, there’s one crucial thing…
Continue ReadingYou’ve been trying your best to change your body, drop some fat, put on some…
Continue ReadingAre you cut out to compete? Watch this video now: Aaaah! The competition stage! With…
Continue ReadingSo if you’re anyone who workouts, you might have heard about the basic industry requirement…
Continue ReadingI’ve got a story to INSPIRE you! What’s YOUR biggest goal or dream right now?…
Continue ReadingAre you currently in the process of hiring an online fitness or prep coach? There…
Continue ReadingSo ladies, I want to continue our discussion today about some of the things that…
Continue ReadingBody Dysmorphia in Figure Competitors – What Is It? It’s a psychological condition where someone…
Continue ReadingIt’s Friday… And if you’re like any of my clients or myself, that means you’ll…
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