Y’all I’m CRAZY! But you already know that… Come and see how I prep diet and train for an IFBB pro figure show!
Now look… It has been a WHOLE ENTIRE minute since I’ve been in a posing suit, let alone stepped on the stage. And the bodybuilding world has changed SO much.
If I can admit it, I’m a little scared. And I’m insane for making the decision to do this as a natural competitor. But you know what, this journey for me is so much different than it was when I was chasing the pro card – and eventually the Olympia. And today, I want to tell you why.
If I can be honest…
I’m sharing this with you because ya girl needs to stay ACCOUNTABLE. And I actually need to do this and not chicken out!
So here’s how I’m starting now for the show I plan to do next season! That’s right honey. Prep begins BEFORE you prep.
The Smarter Approach to Your Prep Always Wins in the End - Download My FREE Contest Prep Crash Course
Look, the one thing I want you to learn from everything I share is that you can indeed have a SMART prep, and look amazing in the end. You CAN do things the right way, and WIN on stage.
All it takes is working with the right advice and tips to help you to get there, and to truly develop into the amazing athlete that you already are.
I pride myself on developing my competitors. To TRULY guide them, hands on, to their best. To be there for them for that motivation, mental support, honest feedback, and attention to detail that will get them to their winning physique.
I created this amazing eBook to help you to start to take a smarter approach to your prep – all while looking your ABSOLUTE BEST on stage!
In this eBook I’m breaking down everything you need to consider when it comes to cardio and weight training for prep, dieting for your show, posing and presentation tips, and so much more!
Plus, I’ve got some really great bonus videos that will help you to master the game, and figure out exactly what you need to do to ensure that you look like a star up on that stage.