Fasted Cardio: A Waste Of Time?
If there’s one topic that is highly contested when it comes to cardiovascular training, it’s…
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A Closer Look at a Figure Competitor Peak Week
What does a figure competitor peak week look like? One of the parts of the…
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(Video) 5/4/15 – RoxStar Client Contest Prep Follow Ups!
Our awesome RoxStars are gearing up for their shows, in fact one was in peak…
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Client Progress: Brittany Pacheco – A Detailed Look At A Contest Prep Journey One Year In The Making
A good contest prep coach, one worth your hard earned money, is going to tell…
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5 Years Of Progress – A True Total Body Make Over
I wanted to take a moment to share with you guys a post made by…
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