Fitness Isn’t a Fad: 4 Tips to Make It Your Lifestyle
With so many fitness programs and diet advice out there, it’s way too confusing to…
Continue ReadingWith so many fitness programs and diet advice out there, it’s way too confusing to…
Continue ReadingI wanted to take a moment to share with you guys a post made by…
Continue ReadingSo, you’ve come to a point where you’re sick and tired of running around in…
Continue ReadingYou know it amazes me as an Online Coach how many people who are seeking…
Continue ReadingI posted this on Facebook yesterday and I wanted to share it with you guys…
Continue ReadingOk so I recently shared Part 1 of this Q&A Series which covered tips on…
Continue ReadingYou know, having been working in the fitness industry since 1997, I’ve come across a…
Continue ReadingI want to celebrate an amazing client transformation in progress today! Here at RoxStar Fitness, LLC.,…
Continue ReadingHow much is progress worth to you? Whether you’re a busy parent, working professional, or…
Continue ReadingWhat does it REALLY take to get results? I get asked this question almost on…
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