RoxStars Shining On Stage This Past Weekend – November 8, 2014
Huge Congrats for our RoxStars this weekend. We have a top 10 finish AND a clean…
Continue Reading
-
-
Misogyny in Fitness: A Rebuttal To The Article “Women Shouldn’t Train Like Men”
You know, having been working in the fitness industry since 1997, I’ve come across a…
Continue Reading -
Pre-Show Jitters, Anxiety, Mind Phukery, and Remaining Calm Before Your Competition
So, you’ve spent X amount of weeks or months prepping for your upcoming show. You…
Continue Reading -
Client Transformation In Progress: NPC Bikini Competitor Connie Braaten – 2 Weeks Out From 2014 NPC Iron Games
I want to celebrate an amazing client transformation in progress today! Here at RoxStar Fitness, LLC.,…
Continue Reading -
RoxStar Fitness Client Spotlight: Dionna’s Extreme Fat Loss Transformation
How much is progress worth to you? Whether you’re a busy parent, working professional, or…
Continue Reading