RoxStar Fitness
RoxStar Fitness
RoxStar Fitness
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    IFBB Pro Roxie Beckles

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    VIDEO BLOG: PART 2 – Calming Nerves Pre-Competition, Avoiding Post Contest Rebound, Reverse Dieting Tips

    Ok so I recently shared Part 1 of this Q&A Series which covered tips on…

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    • Contest Prep
    • Contest Prep Diet
    • Reverse Dieting
    • Video Blog

    Video Blog: Calming Nerves Pre-Competition, Avoiding Post Contest Rebound, Reverse Dieting Tips

    Great video post for you guys. This one is geared towards competitors. It’s a two…

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    • Body Transformation
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    RoxStars Shining On Stage This Past Weekend – November 8, 2014

    Huge Congrats for our RoxStars this weekend. We have a top 10 finish AND a clean…

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    • Body Transformation
    • Fat Loss
    • Off Season Training
    • Program Design
    • Uncategorized

    Misogyny in Fitness: A Rebuttal To The Article “Women Shouldn’t Train Like Men”

    You know, having been working in the fitness industry since 1997, I’ve come across a…

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    • Contest Prep
    • Contest Prep Diet
    • Off Season Training
    • Uncategorized

    Pre-Show Jitters, Anxiety, Mind Phukery, and Remaining Calm Before Your Competition

    So, you’ve spent X amount of weeks or months prepping for your upcoming show. You…

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* Disclaimer

Individual results may vary based upon your level of participation in the program. RoxStar Fitness, LLC. does not and cannot guarantee your results. The testimonials on this site are all 100% real and accurate. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation.

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(c) 2019 RoxStar Fitness LLC
  • Who We Are
  • Blog
    • Contest Prep
    • Fat Loss
    • Program Design
    • Motivation
    • RoxStar Clients
    • Video Blog
  • Work With Me
    • Start Here: Book Your Power Hour Session
    • VIP Coaching for Women | Roxstar Fitness
    • Contest Prep/Off-Season Coaching
    • Forged Transformation
    • Our Approach To Meal Planning & Nutrition
    • Posing Sessions
  • Free Courses and eBooks
  • Client Testimonials
  • Pricing and Packages

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