Who we are · RoxStar Fitness
Stronger for every season of life.
RoxStar Fitness helps women build strength, confidence, and a healthier relationship with their bodies through thoughtful coaching shaped around real life.
Our heart is with women over 40: women ready to feel stronger, understand their bodies, and create progress they can carry forward. We also guide women pursuing the stage through deliberate, individualized contest preparation.
Our purpose
Fitness that honors the whole woman.
RoxStar Fitness was founded in 2009 and re-founded with a renewed mission in 2019: to help women understand their bodies, build confidence, and create lasting change with knowledge and support.
We believe fitness is bigger than a workout plan. It includes how you care for your body, how you think about your goals, how you respond to challenges, and what gives your life meaning. Our approach brings those pieces together with clear coaching, practical education, and an honest, science-informed perspective.
The RoxStar approach
Four pillars. One whole-person journey.
Lasting progress grows when we care for more than the number on the scale or the workout on the page.
Physical
Strength training, flexible nutrition, recovery, and habits that support a capable, healthy body.
Mental
Clear goals, useful education, and the confidence to understand why your plan works.
Emotional
A more grounded relationship with food, training, progress, and the seasons of your life.
Spiritual
Space for your values and deeper sense of purpose to inform the way you care for yourself.
Who we serve
Women over 40 are at the heart of our work.
Your goals still matter. Your plan should fit your body, experience, responsibilities, and the life you are living now.
Strength, health, and confidence for the long run.
We help women create a sustainable training and nutrition rhythm, get stronger, build muscle, improve body composition, and feel more at home in their bodies. Coaching is personalized to your starting point and adjusted as your needs and life change.
We value clear communication, practical education, thoughtful accountability, and progress that does not depend on extremes.
A specialized path
Conscious contest preparation.
For women pursuing Bikini, Wellness, Figure, Women’s Physique, or Fit Model, we offer individualized prep informed by real competitive experience. The goal is to prepare with intention, sound coaching, and respect for the athlete and her life.
Meet the founder
Roxie Beckles
Coach, mentor, former professional dancer, and Women’s Physique competitor.
I have spent my life learning how the body moves and what helps people grow stronger. Before building RoxStar Fitness, I trained and performed as a professional dancer. I bring that foundation in movement, discipline, and artistry into the way I coach women today.
I have worked in fitness and training since 1997. As an IFBB Women’s Physique Pro, I competed at the 2014 Olympia. That experience gave me a close view of the work, patience, and perspective competition demands. It also deepened my commitment to helping women pursue their goals without losing sight of their health or their lives beyond the stage.
My coaching combines practical training and nutrition knowledge with an understanding that every woman is more than a program. I want clients to leave with skills, confidence, and a way forward they can sustain.
Start where you are
Your next chapter can begin with one conversation.
Tell us what you want to change, what matters to you, and what support would help. We’ll talk through the options and find a sensible next step.