Mind Taffy Archives

Ok so I have something to tell you about your fat loss results… And the…

Ok y’all, we need to “tawk”… We need ta TALK! Look, you know me… I’ve…

So you still have questions regarding which contest prep division is right for you,…

Bikini, Figure, and Women’s Physique – OH MY!! Which physique division is right for you…

I can’t tell you how many times during the course of a client’s time in…

Today I have got a great video I want to share with you! Another episode…

It’s Friday morning… Just after 8am, on a cool, brisk morning in Los Angeles. For…

Man it feels like it’s been FOR-EVER since I’ve written a post. I’ve got to…

Wooooow-weeeeee! Gosh you know what… I’ve been having this impending mini dread in the back…

I’m really excited to share this nutrition nugget with you today! So the great debate…