Body Dysmorphia in Figure Competitors: The Ugly Side of Competing Part 1
Body Dysmorphia in Figure Competitors – What Is It? It’s a psychological condition where someone…
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Cheat Meal Tips: How to Cheat on Your Diet The Right Way
It’s Friday… And if you’re like any of my clients or myself, that means you’ll…
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- Body Transformation
- Coach's Corner w/ Roxie
- Fat Loss
- Mind Taffy
- Motivation
- Muscle Gain
- Off Season Training
- Program Design
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You’re Mediocre and That’s The Problem. A Coaching Message You NEED to Hear!
Every single month I send my online clients a motivational message I want them to…
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Tips for Beginner Figure Bikini and Physique Competitors (Video)
Wow there’s so much to think about when it comes to stepping on stage for…
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