Cheat Meal Tips: How to Cheat on Your Diet The Right Way
It’s Friday… And if you’re like any of my clients or myself, that means you’ll…
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Mind Taffy
You’re Mediocre and That’s The Problem. A Coaching Message You NEED to Hear!
Every single month I send my online clients a motivational message I want them to…
Continue ReadingTips for Beginner Figure Bikini and Physique Competitors (Video)
Wow there’s so much to think about when it comes to stepping on stage for…
Continue Reading5 Cheat Meal Mistakes You Absolutely MUST Avoid
I think one of the things that trips a lot of dieters up is trying…
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