
Success Starts With A Standard. Welcome To FORGED - Where Strength, Discipline, And Identity Are Refined Under Pressure.
It’s no secret that real transformation starts with a plan.
But for most people, the problem is not effort.
The problem is drift.
You have been showing up, trying to piece things together, repeating the same routines, and wondering why your results do not match your work.
FORGED is the answer for people who are done guessing and ready to live by a higher standard.
If you have at least 1 to 2 years of training experience, you feel comfortable moving around the gym, and you are ready for structure that still honors your independence, you are in the right place.
Now It’s Your Turn: I’ve Helped Hundreds Of Men And Women Build Stronger Bodies And Stronger Habits. Become The Next Story.
Do Something Extraordinary
Invest In Your Standard - Train With Structure, Eat With Clarity, And Step Into The Next Chapter With A System That Works
REAL results are built through structure and consistency. What changes could you make in the next 16 weeks if you stop guessing and start executing?
FORGED is a self-paced membership designed to give you complete control of your training and nutrition through a proven system, built from decades of experience coaching real people with real lives.
In Their Own Words - Here’s What Members Want You To Know

I Found My Momentum Again
I’ve been following Roxie for several months on YouTube, and I knew right away I wanted to work with her. Coaching wasn’t an option for me financially. When I found this membership, I knew it would be exactly what I needed.
I was really unmotivated when I first started. After the pandemic I got off track. I needed something that made it simple to show up, stop overthinking, and stay consistent.
Roxie’s workouts are awesome. Better than anything I would have built on my own. I lost weight, lost inches, my clothes fit again, and I feel strong and capable in the gym.
If you’re hesitant, don’t be. It’s worth it – and you still get real support.
I’m Stronger And Seeing Muscles I Didn’t Know I Had
Roxie’s program is the bomb. I joined because I wanted to build my body and get serious about my training.
I’ve gotten stronger, I have more energy, my stomach feels less bloated, and I feel confident in myself again.
If you’re wondering whether it’s worth it, I say go for it. The structure works – and you can tell Roxie genuinely cares.


I Became An Example Of Health For My Family
Total confidence. That’s what I gained most.
For me, looking and feeling good as a mom and being an example of what health looks like mattered. I wanted to be consistent again and stop starting over.
With Roxie’s structure, I cleaned up my eating, I’m consistent in the gym, and I’m fitting into clothes I hadn’t worn in years.
The mindset work was huge for me – and the workouts are killer.
I Learned How To Make Better Choices For Life
I worked with Roxie for over 3 months and it changed everything for me.
I was apprehensive at first, but the plan felt like it was made specifically for my lifestyle. I didn’t just lose weight – I learned how to eat, train, and stay consistent.
If you want results and you want the tools to maintain them, this is it.

I Feel Stronger And I Finally Love Training Again
I needed an extra push after having my second child.
I wanted someone who wouldn’t push supplements or starve me. Roxie was easy to work with and always pushed me when I needed it.
I dropped weight, got stronger, and I looked forward to my workouts. This exceeded my expectations.
YOUR BIGGEST PROBLEM RIGHT NOW IS...
- You’re working hard and your results do not reflect the effort.
- You’re tired of stitching together random advice and hoping it works.
- Your training has become repetitive – and your body has adapted.
- Your nutrition is mostly solid, but the holes are costing you progress.
- You’re stuck on a plateau and you want off.
- You want structure that lets you stay independent, not micromanaged.
- You want real support from a human – not just another app.
- You’re ready to raise the bar and step into a new standard.
FORGED IS THE SOLUTION - BUT ONLY IF YOU’RE READY TO EXECUTE.
Let’s Be Honest...
If Results Were Just About Showing Up And Eating Clean, You’d Already Have Them.
How freeing would it feel to open your week and know exactly what to do?
How confident would you feel knowing your program is structured to deliver results?
How focused would you be if the guesswork was removed and the standard was clear?
That is what FORGED gives you.

Raise Your Hand If This Describes You...
You are ready to get into the best shape of your life – but you are tired of guessing.
You want a body that looks trained, strong, and intentional.
You want the habits to match the vision.
You want a plan that respects your life, your schedule, and your season.
And you are done with the endless restart cycle.
This Is Science - Not Confusion.
Program design is a skill.
Most people do not fail because they are incapable.
They fail because they do not have a system.
FORGED gives you structure, progression, and clarity – with the freedom to train independently.
If you are ready to follow a plan, show up, and raise your standard, keep scrolling.

Welcome To FORGED
Clarity
Set a compelling training vision, stop drifting, and build a standard you can actually sustain.
Guidance
Access expertly designed programs, tools, resources, and new content that keeps you progressing.
Support
Get community connection and real support so you stay focused and keep moving forward.
Training + Nutrition Tools
Everything is delivered inside your member portal: workouts, programs, calculators, recipes, resources, and guidance. This is not random content. This is a system.

Who Is FORGED For?
And How Does It Work?
FORGED is for women who want a major transformation and are ready to live by a higher standard.
You want structure.
You want clarity.
You want guidance without hand holding.
You want support without being micromanaged.
This is how we deliver that.
Drop The Guesswork - Follow A Real Program With Real Progression
- Stop hoping your routine works.
- Your body adapts to repetition. Progress requires intelligent change, progression, and structure.
- That is what FORGED gives you.
Each month you’ll have access to expertly designed programs that help you build strength, reshape your physique, and stay consistent. You’ll also have options for both home and gym setups based on what you have available.

Workouts You Can Actually Follow - In-App, Downloadable PDFs, Video Tutorials, And A Growing Library



Whether you train at home or at the gym, you have options.
The program format comes in two layouts:
- Downloadable PDFs you can print and take with you.
- Video based workouts and tutorials that walk you through execution.
Everything is spelled out so you can stop guessing. Your job is to show up and execute.
Prefer Video Workouts? You’ll Have A Library To Keep You Motivated






Customize Your Training With New Workouts Released Regularly
In addition to full programs, you’ll have a growing library of workouts to customize your training.
This is guided independence.
You stay in control, while still training inside a system designed by a professional.
Nutrition Without The Guesswork - Meal Planning Tools, Recipes, And Flexible Structure

Nutrition is where most people get stuck.
FORGED gives you practical tools, recipes, and a clear structure so you stop spinning and start building momentum.
You’ll also gain access to nutrition education that teaches you how to build your plan with confidence – so you are not dependent on random meal plans forever.
Learn How To Build Your Own Nutrition Plan
You’ll learn how to create a plan you can actually follow.
No extremes. No chaos. No gimmicks.
Just structure you can sustain.

FORGED Facts
Designed Workouts
Done for you programming with progression and structure.
Flexible Nutrition
Recipes, tools, and meal planning that you can actually sustain.
Real Support
Community and guidance so you keep moving forward.
Mindset + Identity
Training is the vehicle. Transformation is the destination.
Forge Is For the Woman Who Is Ready to Redefine Herself
Forge is for you when you know your training is not just about reps and sets anymore.
It’s about identity.
It’s about becoming disciplined when no one is watching.
It’s about showing up even when motivation fades.
It’s about deciding that the woman you are becoming matters more than the excuses you’ve been entertaining.
This is not for someone looking to be micromanaged.
This is for the independent woman who wants guidance, structure, and accountability – but also wants to own her growth.
Forge is where strength meets self-leadership.
Inside Forge, We Build More Than Muscle
Training is one pillar. But transformation requires more.
My approach is built on four pillars of fitness:

Physical Fitness
Structured, progressive programming that challenges you and moves you forward
Mental Fitness
Learning how to think like a disciplined woman, not an emotional reactor
Emotional Fitness
Regulating your responses, building resilience, and developing grit
Spiritual Fitness
Anchoring your growth in purpose so your strength actually means something
You can follow a workout plan and still stay the same person.
Forge is about changing from the inside out.
Beyond AI. Beyond Information. You Need Strategy.
You do not need more random tips.
You can find workouts on YouTube.
You can scroll Instagram for hours.
You can ask AI to write you a meal plan in seconds.
Information is everywhere.
Transformation is not.
What you need is a clear path.
A strategy.
A system that builds on itself.
Forge gives you:
• Progressive, results-driven programming
• A defined structure so you are not guessing week to week
• Real human interaction and guidance
• A community of women moving in the same direction
This is not just another app.
This is structure with intention.

Weekly Mentorship, Motivation, and Challenges That Keep You Moving
Momentum does not happen by accident.
Inside Forge, you receive:
• Weekly mentorship and mindset messages to recalibrate your focus
• Motivation rooted in discipline, not hype
• Periodic challenges to push you outside your comfort zone
• A growing online community of women who are serious about evolving
This is where you sharpen your focus.
This is where you build consistency.
This is where you stop starting over.
Forge is not one-on-one coaching.
It is structured, strategic, and supported transformation for women who are ready to take responsibility for who they are becoming.
JOIN NOW - CHOOSE YOUR LEVEL
Pay month to month. Gain access instantly. Cancel any time.
LEVEL 1 – Self-Paced Access $197/Month
For the independent woman who wants structure, guidance, and support without live calls.
- Access to expertly designed training programs (home and gym options)
- Workout library you can use to customize your week
- Nutrition tools and resources to remove guesswork
- Weekly mentorship and mindset messages inside the membership
- Periodic challenges to keep you focused and having fun
- Community connection so you are not doing this alone
Best for: women who want a plan, want to execute, and want support without being micromanaged.
**This level is only available for an option for those who have aready been working with us and wish to change their coaching/mentorship level for any reason. It is not available for new clients. Minimum of 3 months of coaching is required before you’re able to switch to this level.**
LEVEL 2 – Live Monthly Call Access – $297/Month
For the woman who wants everything in Forge, plus a live monthly touchpoint to stay locked in.
- Everything included in Level 1
- One live monthly group call for mentorship, Q and A, and momentum
- Monthly theme and focus to keep your mindset sharp
- Accountability through real time coaching direction in a group setting
Best for: women who love structure and want a live checkpoint each month to stay consistent and keep evolving.
This is the appropriate level to begin for any new client starting with us at this level. You can change programming levels at any time to either our VIP coaching or Level 1 of Forged (after 3 months).
Get instant access today. Payments are month to month. Cancel any time.
Due to the digital nature of the program, we do not offer refunds.
Frequently Asked Questions
How Does FORGED Differ From Your 1 on 1 Coaching Program?
FORGED is a self-paced membership and training system.
You get access to programs, workouts, nutrition tools, and guided resources that remove guesswork and help you stay consistent.
Forged is designed for you to work independently using our results-proven, evidence-driven system, alongside excellent support from our client liaison team.
Coaching is a higher-touch approach that includes individualized programming decisions, direct oversight, and deeper personalization through Roxie herself as your coach.
Is FORGED Good For Beginners?
FORGED is not designed for absolute beginners.
It’s best for people with 1 to 2 years of training experience who feel comfortable in the gym.
If you are brand new, you can still start – but you may do better with coaching or foundational guidance first.
I Train At Home. Can I Still Follow FORGED?
Yes. There are options for home based setups with dumbbells, bands, and minimal equipment.
A gym membership is ideal for the full experience, but home training is supported.
Can I Move Into Coaching Later?
Yes. If you want hands on coaching, schedule a clarity call and we’ll map out the best next step.
Will I Be Working Directly With Roxie?
FORGED is designed to be scalable and system-based.
You will have access to Roxie, our success coach team, support resources, and community touchpoints. Depending on your level, you may also have optional access to live calls.
All programming and the system itself is built from Roxie’s methodology and experience.
How Does Payment Work?
Payments are handled through Stripe or PayPal.
Payments are month to month on the day you sign up. Cancel any time.
What Happens If I Need To Cancel?
Cancel any time prior to your next billing date.
No refunds are provided due to the digital nature of the program.








































