(Video) Eating MORE to See Real Fat Loss
You know, as a coach, one of the number one things I have to overcome…
Continue ReadingYou know, as a coach, one of the number one things I have to overcome…
Continue ReadingIf you’re anything like most people, you probably have some questions regarding how many calories…
Continue ReadingOk! Let the games begin! As of today I am sitting at the edge of…
Continue ReadingI’ve got a GOOOD topic for you today – and one you’ve probably been racking…
Continue ReadingSo I have something I want to say, which is a pretty touchy topic within…
Continue ReadingThis week has been pretty good overall. I’m BACK on track with my training…
Continue ReadingI think the whole entire process for fat loss can be SO stressful for many…
Continue ReadingOk so I have something to tell you about your fat loss results… And the…
Continue ReadingSo you want to know what’s the best cardio for contest prep… You have a show…
Continue ReadingMan, what can I say…? As a contest prep coach, it’s my duty to challenge…
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