Video Blog Archives

Wk4 | Leg Day + My Life as an Online Prep Coach Pt1 Ask…

Reflection… That’s what this week is all about for me. I decided to change things…

Nothing is more special to a competitor than their IFBB Pro Figure Debut. Imagine (or maybe…

This week I can say that things really feel like they’re moving along well. I’m…

This week has been pretty good overall. I’m BACK on track with my training…

Ok so I have something to tell you about your fat loss results… And the…

Ok y’all, we need to “tawk”… We need ta TALK! Look, you know me… I’ve…

I can’t tell you how many times during the course of a client’s time in…

Today I have got a great video I want to share with you! Another episode…

I’m really excited to share this nutrition nugget with you today! So the great debate…