Ever feel like crap when you don’t do well at your physique competition? You feel like you’ve put in ALL of this hard work, seemingly for nothing when you don’t get reward it. This one is an important discussion for all my figure, bikini, and physique competitors out there. We’ve all been there, dealing with disappointment post-competition due to not placing well. But I want to help you to put things in perspective
As you watch this video keep in mind ways you can learn how to deal better with your feelings. It’s so important to remember the true reasons WHY you got into this game in the first place! And if you can connect with that, you’ll be well on your way to letting not so great showings roll right off your back.
Dealing with Disappointment Post-Competition (Video)