Body Dysmorphia in Figure Competitors: The Ugly Side of Competing Part 1
Body Dysmorphia in Figure Competitors – What Is It? It’s a psychological condition where someone…
Continue ReadingBody Dysmorphia in Figure Competitors – What Is It? It’s a psychological condition where someone…
Continue ReadingWow there’s so much to think about when it comes to stepping on stage for…
Continue ReadingI remember as a kid growing up, and well into my teens, being completely OBSESSED…
Continue ReadingYou’ve had an amazing season! You trained hard and stepped on stage. Maybe you walked…
Continue ReadingYou’ve heard it before… You wanna build your legs? Well you’ve gotta squat! And I…
Continue ReadingI LOVE this! I think you’ll see by now that I love pull ups for…
Continue ReadingSo you still have questions regarding which contest prep division is right for you,…
Continue ReadingIt’s Friday morning… Just after 8am, on a cool, brisk morning in Los Angeles. For…
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