What Does It Mean To Be A Woman In Fitness? | Fitness Myths Debunked (Podcast)


What does it mean to be a woman? And what does it mean to be a woman in fitness today? In a changing world where gender norms are being challenged, and the once definitive definition of womanhood and femininity is now waning and morphing, today more than ever women need to learn how our bodies are in fact different than men when it comes to how we approach fitness.

In this podcast, I want to explore what this means. I want to challenge women to step outside of the box and train like a beast – all while further embracing and enhancing our innate birthright, our femininity.

I also want to challenge 5 common fitness myths that are constantly fed to women embarking on a fitness journey. Myths that will hold you back and thwart your progress. Let’s unpack them, dismantle them, and send you on a path inspired with new knowledge that will sculpt your body and change your life forever.

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Transform Your Body - Love Your Life! Become a Roxstar. Let me show you how REAL coaching can improve more than just your fitness...

Let me tell you…

Other so-called coaches aren’t taking YOUR needs, goals, and what really inspires you to change into consideration.

But I want to work closely with YOU, and help you to see that YOU CAN take complete control of your training and nutrition, and do it in a smart healthy way – all while getting the body of your dreams. If you’re ready for the full-on commitment, and to see your fitness goals become YOUR reality (for good), then you’ve got to find out more info about how you can become a RoxStar today

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Together, we can transform your body, your fitness, your nutrition – and your life. All Science/No BS.

And here’s the thing…

  • You don’t have to be a competitor to work with me
  • If you do compete, you can be a complete newbie, a seasoned pro, or anyone in between
  • As long as you’re ready to make the investment in YOURSELF FIRST – and ready to get to your goals by any means necessary, I have a place for you.

All you need to do is set up a time for us to speak, tell me about your goals, and how you want me to help you to reach that next level… RIGHT NOW.

This is YOUR health, YOUR confidence, YOUR best self, waiting to be unlocked. Take the next steps in making what you see as impossible right now your reality.


Take The Next Steps to Creating The Body of Your Dreams, Crush Your Fitness Goals, and Build a Confidence That Radiates From Within… Become a RoxStar!

You deserve to look and feel your BEST.

Whether you plan on stepping onto a competition stage, or you simply want to LOOK like you could, doing it as a RoxStar will be the BEST decision you’ve ever made.

If you know that it’s going to take MORE than simply eating better and training smarter to get to your ultimate goals…

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You’re ready to get focused, boost your motivation, stay accountable, and stay on track. But not only that, you know that conquering your fitness goals is just the beginning in your personal journey to living your best LIFE ever…

Then YOU, my dear, cannot afford to waste time or work with another coach who simply doesn’t get that. Who doesn’t get YOU.

Find out, right now, exactly how working with me closely, and becoming a Roxstar is the first step towards your new forever.