Program Design Archives

Oooookay! I know I have left you haaanging, and you’re probably ready to kill me……

Ok y’all, we need to “tawk”… We need ta TALK! Look, you know me… I’ve…

I can’t tell you how many times during the course of a client’s time in…

So if I’m sure I got your attention with the title of this article, and…

Today I have got a great video I want to share with you! Another episode…

It’s Friday morning… Just after 8am, on a cool, brisk morning in Los Angeles. For…

Wooooow-weeeeee! Gosh you know what… I’ve been having this impending mini dread in the back…

Ok got a good glutes super set workout that you’re definitely going to want to…

Ok! I’m really excited to get you into this final part of our intro series,…

I am so proud to share this amazing story with you of one of my…