Podcast Episode 6: You Are ENOUGH! Embrace Your Now as You Transform Your Body
Do you find yourself constantly judging yourself along the way of your fitness…
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Body Transformation
What Are YOU Willing to Put on the Line for Your Fitness Goals?
Here’s something to ponder… Thoughts always become things. And what you see in your future…
Continue ReadingTips to CONQUER Your New Year’s Fitness Resolution 2018
Tips to CONQUER Your New Year’s Fitness Resolution 2018 So earlier today, I took to…
Continue ReadingEating Disorders Among Figure Competitors
So ladies, I want to continue our discussion today about some of the things that…
Continue ReadingBody Dysmorphia in Figure Competitors: The Ugly Side of Competing Part 1
Body Dysmorphia in Figure Competitors – What Is It? It’s a psychological condition where someone…
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