A Closer Look at a Figure Competitor Peak Week
What does a figure competitor peak week look like? One of the parts of the…
Continue Reading
-
-
5 Years Of Progress – A True Total Body Make Over
I wanted to take a moment to share with you guys a post made by…
Continue Reading -
Shining Star – RoxStar Fitness Client Spotlight: Diamond Bivins
We are absolutely in awe of our amazing client Diamond Bivins. She came to RoxStar…
Continue Reading -
Cycling Calories For Improved Fat Loss
So, you’ve come to a point where you’re sick and tired of running around in…
Continue Reading -
Recompositioning Before Competing: How Taking A Step Back Can Bring You Greater Contest Prep Success
You know it amazes me as an Online Coach how many people who are seeking…
Continue Reading