A Closer Look at Competing in the Figure Division
I remember as a kid growing up, and well into my teens, being completely OBSESSED…
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- Coach's Corner w/ Roxie
- Contest Prep
- Featured Clients
- RoxStar Clients
- RoxStar Fitness Ambassador
- Testiominal
Getting Ready for the Arnold Amateur – 2 Figure Competitors Ready to Shine
Boy do I have a treat for YOU today! 2 of my amazing figure competitor…
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Amy Watson’s (Long) Journey to Becoming an IFBB Figure Pro
After 11 National Level Shows… Finally An IFBB Pro! I’m so convinced my success this…
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Experience Amy Watson’s IFBB Pro Figure Debut
Nothing is more special to a competitor than their IFBB Pro Figure Debut. Imagine (or maybe…
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Figure Competitor Posing Tips: Perfecting Your Back Pose
Today I’ve got some great tips to share with you when it comes to your…
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- Body Transformation
- Featured Clients
- Muscle Gain
- Off Season Training
- Program Design
- RoxStar Clients
- Workouts
Best Way to Improve Pull Ups – Featuring Carolyn Kimmel
I LOVE this! I think you’ll see by now that I love pull ups for…
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Ready to Shine: 3 Masters Figure Competitors Poised to Step on Stage
Man, what can I say…? As a contest prep coach, it’s my duty to challenge…
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- Client Posing Videos
- Coach's Corner w/ Roxie
- Contest Prep
- Contest Prep Diet
- Featured Clients
- Program Design
- RoxStar Clients
Figure Competitor Peak Week: Monica Carson Greater Gulf States – Days 2 to 6: 1 Day Out!
Oooookay! I know I have left you haaanging, and you’re probably ready to kill me……
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First Time Figure Competitor Wins and Claims Her Victory!
A few days ago I introduced you to Grace Marlin, who was days out from…
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A First Time Figure Competitor Transformation You’ve Gotta See
I am so proud to share this amazing story with you of one of my…
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