Meet Team Roxstar 2020: Wellness and Figure Competitors’ Contest Prep Breakdown
Wellness and Figure Competitors Contest Prep The 2020 contest prep season is WELL underway. As…
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Personal Trainer vs Online Coach. Which Should You Hire?
You’re at a point in your fitness journey where you know that you simply need…
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How She Lost 30 Pounds The Healthy Way (And Kept It Off)
I have an amazingly inspiring story about a client of mine who took control of…
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Losing Weight With PCOS – Letisha’s Inspiring Story
You know, a lot of times, I get a woman who comes to me who…
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Competing Successfully as a Vegan Figure Competitor – Nicholee’s Story
You won’t believe what’s possible when you decide it’s YOUR time to win… I get…
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