Figure Competition Peak Week: Monica Carson Greater Gulf States – Day 1
She finally made it y’all! And as her coach, I couldn’t be more proud. You…
Continue ReadingShe finally made it y’all! And as her coach, I couldn’t be more proud. You…
Continue ReadingOk y’all, we need to “tawk”… We need ta TALK! Look, you know me… I’ve…
Continue ReadingSo you still have questions regarding which contest prep division is right for you,…
Continue ReadingBikini, Figure, and Women’s Physique – OH MY!! Which physique division is right for you…
Continue ReadingIt’s that time of year again! It’s competition time, and it’s my favorite time of…
Continue ReadingI can’t tell you how many times during the course of a client’s time in…
Continue ReadingToday I have got a great video I want to share with you! Another episode…
Continue ReadingIt’s Friday morning… Just after 8am, on a cool, brisk morning in Los Angeles. For…
Continue ReadingI’m really excited to share this nutrition nugget with you today! So the great debate…
Continue ReadingOk got a good glutes super set workout that you’re definitely going to want to…
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