Contest Prep Archives - Page 7 of 9

Think it’s a bad thing to deadlift like a girl? Not until you see this!…

A few days ago I introduced you to Grace Marlin, who was days out from…

Ok! I’m really excited to get you into this final part of our intro series,…

I am so proud to share this amazing story with you of one of my…

What does a figure competitor peak week look like? One of the parts of the…

Our awesome RoxStars are gearing up for their shows, in fact one was in peak…

(This article appeared on our Inner Circle blog – be sure to bookmark our other…

A good contest prep coach, one worth your hard earned money, is going to tell…

Today, I want to touch base on a few things you need to consider before…

We are absolutely in awe of our amazing client Diamond Bivins. She came to RoxStar…