5 Warning Signs You Need To Fire Your Contest Prep Coach
So you decided to embark on the amazing and inspiring journey of competing - and…
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IFBB Pro REACTS To Miami Muscle – Natty Or Not FEMALE Bodybuilder?
Do you know if the bodybuilding competitors or fitness influencers you follow are natty or…
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Watch Me Train, Diet & Prep For An IFBB PRO Figure Show
Y'all I'm CRAZY! But you already know that... Come and see how I prep diet and…
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Return Of The Mack: My Next Chapter Back To The IFBB Pro Stage
They say you can't outrun your destiny. And maybe they're right. 7 years ago, I…
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How Quickly Should You Be Losing Weight?
How Quickly Should You Be Losing Weight? Taking a Deeper Look at the SUCCESSFUL Weight…
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Meet Team Roxstar 2020: Wellness and Figure Competitors’ Contest Prep Breakdown
Wellness and Figure Competitors Contest Prep The 2020 contest prep season is WELL underway. As…
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NPC Figure Division Criteria for 2020 – What The Judges Are Looking For Now
You have the desire to step on stage in figure. And, you want to know…
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NPC Wellness Division Criteria for 2020 – What The Judges Are Looking For
So you’re ready to step on stage! And you’re wondering about the NPC Wellness Division…
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Get Over Competitor Stage Fright | Bikini Figure Wellness Physique
You’ve spent so many weeks getting ready for your show. The LAST thing you want…
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