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What Some Of Our Clients Have To Say…

Here are a few testimonials from our clients. You can view more on our Testimonials Page as well. We take pride in the success of those who work with us.

Your Success Is OUR Success.

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What Exactly IS Online Fitness And Nutrition Coaching, And How Does That Differ From Personal Training?

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A Message From IFBB Pro Roxie Beckles

From The Office Of Roxie Beckles, Owner of RoxStar Fitness, LLC.  

Los Angeles, California

Dear Future RoxStar,

I want to make a quick introduction to you about who I am, and what inspired me to decide that positively changing the lives of others is my calling.  My name is Roxie Beckles, and although I am currently an IFBB Professional Competitor, I have to admit it took time, patience, and work to get to where I am today.  In looking at me, many would say that the body I have is due to genetics, or that I have some special “thing” that allows me to be in awesome shape, and that for most it’s impossible to attain.  To be honest, I always kind of scoff at statements like that, because just like you, it takes work for me to get to where I am.  It takes time in the gym, it takes eating well and eating right, and more importantly it takes the DECISION TO HAVE THE WILL TO WANT TO MAKE MY HEALTH AND FITNESS MY LIFESTYLE.  These are the things that I instill in my clients, and it is through this mindset that they have seen amazing results of their own…

I’ve spent years in the trenches, working in some of the industry’s top gyms and fitness facilities, working with people of all walks of life.  I’ve been able to perfect my approach on a multitude of people from the stay at home mom, to working professional, to weekend athletic warrior, and even to the top athletes across many sports.

 

The one thing that held constant to every single client of mine, regardless to their background, was that proper nutrition and training are the KEY to the overall success of their plans.

 

A properly designed diet and training program working hand in hand were the direct passport to their goals.  Many had spent years working with other trainers or coaches in search of the solution to being able to perform strong both in and out of the gym, and see incredible results when it comes to fat loss, muscle gain, and improvement of strength – and not only to attain those things, but to attain them over the long-term.  Unfortunately their search had fallen short on many levels – until they started working with me.

What I have been able to develop in this time I’ve have coined my P.E.A.T. System of Training.  P.E.A.T. stands for Physique Enhancing Athletic Training, and it bridges the world of functional training, strength and conditioning, athletic training, cardio, and flexibility into a training system that has been producing incredible results.

My clients started to not only see their strength and performance in the gym become naturally enhanced, but they were able to perform everyday tasks with greater ease, and saw less aches and pains that had become an everyday annoyance which soon started to fade away.  But the best part was the amazing fat loss and body transformation that occurred across the board for almost ALL of them.  Their clothes were getting bigger, their measurements smaller, the weight was coming off, muscles they’ve never seen before started to show through.  Most of all, the training inspired them to step out of their comfort zone and reach limits they never even thought possible.

 

What I’ve quickly learned is that there is a major benefit for results based and scientifically driven online coaching that can bring my expertise to the hands of any client willing to receive it, regardless of location.

My program has proven effective for ALL FITNESS LEVELS AND ALL GOALS.

 

Check Out This One Year Before And After of a RoxStar Fitness Online Coaching Client – She Lost 30 Pounds That Year…

Rita, at the age of 53, came to me having not worked out in over a year, was a smoker, and not at all happy with what her body had become.  She was essentially tired of being “sick and tired”, not feeling confident and comfortable in her own skin, and simply not being an example of what a healthy lifestyle can be for her family and children.

Here is what she looked like when we started in December 2012:

We sat and took a very close look at what she was currently doing and how she was eating at the time.  We changed her diet completely around introducing whole grains, fruits, vegetables, and lean protein.  We gradually built her up to training 4-5 days a week, being sure to keep strength training as her main focus, and using cardio as a small tool in the toolbox.  After one full year of consistency, here’s what she was looking like – at the age of 54!

Mind you, I’ve never met Rita in person, aside from the many phone conversations and Skype follow up appointments online. These photos are from December 2013 after one full year of coaching, and a 30 POUND weight loss (see the email below).

And we’re not done yet…  This a TYPICAL result of most of my clientele.

 

 

We focus on lifestyle changes that not only are highly effective in the present moment, but ones that also lead the path towards SUCCESS AND MAINTENANCE IN THE LONG-TERM.

 

 

So now that I’ve introduced you to my P.E.A.T Training System, let me tell you the benefits of what participating in my program brings FOR YOU.

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My P.E.A.T. Training System and Online Coaching Will Take Your Training To New Levels

The idea of working with a fitness and nutrition coach online is scary and quite strange for some. However, imagine an opportunity to work one on one with someone considered an expert in their field, someone who has spent an ENTIRE CAREER dedicated to improving and inspiring the lives of others. Someone who is technologically savvy and realizes the incredible balance technology can bring by breaking location barriers between a trainer/coach and their clients. This is what online fitness and nutrition coaching can provide.  Furthermore, this online relationship will open the doors to a whole new approach and way of working in the gym for you.  It will give you the power to unlock the key to YOUR personal brand of success, one that may have eluded you up to this point.

 

If you’ve been spending time spinning your wheels trying to make things happen on your own, or have tried and failed again and again, give us a call. There’s no time like the present to change your life – and change it for a lifetime.   Your leaner, stronger, and perfectly sculpted body awaits…All you have to do to take the first step in making that goal a reality.

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Before you send your info, I want to leave you with a few thoughts…

• Now that I’ve shown you exactly how I’ve changed the lives of others JUST LIKE YOU, don’t you think it’s time for you to have the same kind of results?
• Wouldn’t it feel amazing to be a SUCCESS STORY of your own?
• Don’t you think that you deserve to finally stop wasting time in the gym and have the body of your dreams? 

 

If you answered YES to ANY of the questions above, then I encourage you to get into contact with me today!  Whether you want to start with one-on-one training, if you’re out of town and would love to work with me through online training, or if you’re considering your first physique competition, I want you to be able to take full advantage of what I have to offer and know that the end of your frustrations for not reaching your goals will immediately come to an end. I’m not in this game for the money, I’m in this to change lives and to impact as many people as I can. And to prove that to you even further, I’m also going to throw in a COMPLIMENTARY PHONE CONSULTATION so that we may sit and speak one-on-one to ensure this is the right decision for you. So now, what do you have to lose?

Sincerely,

Roxie Beckles, NASM CPT, SNS

IFBB Women’s Physique Professional Competitor

Owner, Online Coach – RoxStar Fitness LLC

 

 

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