Bottoms Up: Tips How to Drink 1 Gallon of Water PER DAY

So if you’re anyone who workouts, you might have heard about the basic industry requirement of drinking 1 gallon of water a day. But here’s the thing… That’s actually harder than it sounds. And for some women – almost downright IMPOSSIBLE.

But I have some good news… I’ve been able to SUCCESSFULLY help a number of my clients to tackle EXACTLY that goal – and get that hurdle out of the way. And when you really get into it, getting down and making yourself drink 1 gallon of water per day isn’t as hard as it seems.

So let’s jump right in! Here are MY tips to help you to get in that gallon – and be able to do it as soon as TODAY.

Bottoms Up: Tips How to Drink 1 Gallon of Water PER DAY


Ladies… What’s the NUMBER ONE Thing Missing From YOUR Training Program? This Could Be Costing You RESULTS!

I have something important to share with you while you’re here…

I’ve made some really crucial observations in my over 20 years in this industry as a fitness professional.

But let me ask you this first, how many times have you found yourself trying and failing at the same plan over and over again?

How many times have you found yourself gaining and losing the same pounds? Trying everything under the sun, but nothing is working? Well guess what..

You’re NOT alone.

In fact, you’ve been DUPED.

What most trainers, coaches, and the industry as a whole hasĀ forgotten to tell you is that there is actually a SINGLE CRUCIAL STEP that anyone looking for long-lasting results MUST take if they plan to NEVER fail again.

And if you skip this step, you’re DOOMED to keep repeating the same patterns, over and over. Trying to lose the last few pounds. Getting stuck, and more!

I want to free you from the madness and set you on the right path. And I want to do this by teaching you the MOST CRUCIAL SHIFT YOU MUST TAKE BEFORE YOU BEGIN YOUR PLAN.

Yes, I had to do that in caps because it’s THAT important.

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