How Instagram Fitness is Ruining Your Self Esteem
You know, I spend A TON of time online, especially since my business is based…
Continue ReadingYou know, I spend A TON of time online, especially since my business is based…
Continue ReadingOk so I have something to tell you about your fat loss results… And the…
Continue ReadingI can’t tell you how many times during the course of a client’s time in…
Continue ReadingToday I have got a great video I want to share with you! Another episode…
Continue ReadingIt’s Friday morning… Just after 8am, on a cool, brisk morning in Los Angeles. For…
Continue ReadingMan it feels like it’s been FOR-EVER since I’ve written a post. I’ve got to…
Continue ReadingWooooow-weeeeee! Gosh you know what… I’ve been having this impending mini dread in the back…
Continue ReadingOk got a good glutes super set workout that you’re definitely going to want to…
Continue ReadingThink it’s a bad thing to deadlift like a girl? Not until you see this!…
Continue ReadingTis the season! The food, the lights, the cookies, the pie, the booze! Time for…
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