What Does It Take to Lose Weight? How Average Effort KILLING Your Fat Loss!
My Question to YOU: What Does It Take to Lose Weight? What Are YOU Really Bringing…
Continue ReadingMy Question to YOU: What Does It Take to Lose Weight? What Are YOU Really Bringing…
Continue ReadingWow… I feel like this is a long time coming. This post. I’ve spent a…
Continue ReadingOk, so you’ve hit a fat loss plateau – AGAIN!? It’s totally frustrating and every…
Continue ReadingEver feel like crap when you don’t do well at your physique competition? You feel…
Continue ReadingWow, where and how do I even begin with this one… You know what boils…
Continue ReadingYou know what, I cannot take full credit for this phrase. But I tell you…
Continue ReadingI am a HUGE proponent for keeping a logbook for all of my work in…
Continue ReadingWhat happens to you and your entire life when everything that has driven you just…
Continue ReadingIt’s that time of year! The Thanksgiving holiday is fast approaching, but you don’t need…
Continue ReadingReflection… That’s what this week is all about for me. I decided to change things…
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