Roxie Beckles

RoxStar Fitness Online Coaching & Mentorship

www.RoxStarFitness.com

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Newest Blog Posts

Body Recomposition After 60: How My Client Reached 17% Body Fat While Training for a 120-Mile Trek

Fit, Fine & Feminine Over 40: What Does Your Body Say About You?

I’m 9.2 Pounds Down in 32 Days. Motivation Isn’t What Got Me Here.

Why Traditional Bulking Stops Working for Women Over 40 (And What to Do Instead)

Bodybuilding Over 40: The Complete Guide to Getting Started on Stage

Women Over 40 Who Feel Intimidated By The Gym – This Is For You

Podcast: RoxStar Fitness Transformation Radio