Each and every month, my main goal is to INSPIRE you! To push you to be better than you were the month before. And to make you think about, and embrace fitness in a totally new way. Each month I release a new “monthly agenda” for our email list jam packed with some awesome content to keep our Roxstars inspired along the way to their personal journey to better health. Please take a moment to download our archived agendas below.

2019 Monthly Agendas

Jan 2019 – The Power of Setting Standards in Your Fitness Life

2018 Monthly Agendas

October 2018 – Theme: Self Love, Self Care, and What Fitness Has to Do With Them