What Does It Mean To Be A Woman In Fitness? | Fitness Myths Debunked (Podcast)
I'm super happy to share that I'm bringing back my podcast with all new episodes!…
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Watch Me Train, Diet & Prep For An IFBB PRO Figure Show
Y'all I'm CRAZY! But you already know that... Come and see how I prep diet and…
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What Bodybuilding Taught Me That EVERY Woman Who Wants To Build Muscle Should Know
Repeat after me... Bodybuilding is for EVERYONE. Especially for women who want to build muscle,…
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(Video) My Comeback To The IFBB Pro Stage – In Figure?! All Natural?
I've got a new video that is finally time to share. This new vlog comes…
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Smith Machine Squats For Big Booty Gains 😲 Try This!
Ok let’s talk about Smith Machine Squats! Anyone who knows me knows that I hate…
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