How to Stay Fit With a Busy Schedule
You have every intention to get into the BEST shape of your life, but your…
Continue Reading
-
-
Client Case Study: Masters Figure Off Season With Peptide Supplementation
Client Case Study Profile: KM’s Natural Masters Figure Off-Season With Peptide Supplementation Client Focus Cycle…
Continue Reading -
Cross Body Hammer Curl – A Total Arm Toning Move for Biceps
With this exercise, you’ll earn the right to bare arms and show off those guns!…
Continue Reading -
Get Over Competitor Stage Fright | Bikini Figure Wellness Physique
You’ve spent so many weeks getting ready for your show. The LAST thing you want…
Continue Reading -
Fight Hunger While LOSING Weight? How to Lose Fat Without Feeling Hungry.
You’re on track to dropping fat, and you’ve been losing weight steadily. But the one…
Continue Reading -
Drag Curls – Exercise for Fuller Toned Biceps and Strong Arms for Women
Every woman wants them… Tight toned arms that look great in any sleeveless strappy top.…
Continue Reading -
Personal Trainer vs Online Coach. Which Should You Hire?
You’re at a point in your fitness journey where you know that you simply need…
Continue Reading