The REAL Effort Behind “Effortless” Fat Loss and What YOU Need to Do Now!
Wow, where and how do I even begin with this one… You know what boils…
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(Video) Eating MORE to See Real Fat Loss
You know, as a coach, one of the number one things I have to overcome…
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- Body Transformation
- Coach's Corner w/ Roxie
- Contest Prep Diet
- Facebook Posts
- Fat Loss
- IIFYM
- Nutrition
(VIDEO) EZ Caloric Math Equation: How to Calculate Calories for Fat Loss
If you’re anything like most people, you probably have some questions regarding how many calories…
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11 Weeks Out Figure Contest Prep: Cardio, Cravings, and Contest Prep
11 Weeks Out Figure Contest Prep: IFBB Governor’s Cup Man, oh MAN. This week I…
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The 3 Phrases That Will TRANSFORM Your Fitness & Your Life: I Can, I Will, I MUST
You know what, I cannot take full credit for this phrase. But I tell you…
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5 ‘SMART’ Dieting Tips For The New Year
Here we are at the end of our 7 Day New Year’s Jumpstart program! And…
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This Is The Most Important Fitness Tip You’ll Ever Hear
As of today’s post, there are 363 days left in this year. What are you…
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