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You guys know how much I love to share the information I've learned and applied first hand not only on myself, but on the several hundreds of clients I've worked with over the last 20+ years in the industry.


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"Hey Roxie, I'm shooting off this quick email to thank you about the recent blog post you sent in the newsletter regarding post workout nutrition. It's always been something I struggled to figure out, but you've laid everything out very clearly and I feel more confident deciding what I need to do for myself. Everything in your newsletter has been helpful in fact, I can't thank you enough." 

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