Team RoxStar Online Coaching & Mentorship

RoxStar Training Camp

Competitor Development Program


If you are FINALLY ready to stop the frustration, stop the confusion, and FINALLY start to train and eat in a way that will get you to your show - without compromising your health in the long-term... 

Then you owe it to yourself to work closely with me through my  personalized contest prep/competitor development 


And get started TODAY in my 

RoxStar Training Camp Foundation Building 

Competitor Development Mentorship and Coaching Program

Dear Aspiring New Competitor, National Level Competitor, Seasoned Pro, Bikini, Figure, Women's Physique Competitor, or anyone looking to work with an EXPERIENCED and certified expert contest prep coach - and MENTOR:

Say YES Out Loud if ANY of the Following Questions Speak to You...

So You Want to Compete, Right? This Sound Familiar...

There's just something about the look of those amazingly cut, muscular and glammed up women wearing sparkly suits on stage that you just really like! No - YOU LOVE...


For so long, months or maybe even years, you've looked at women on the pages of your favorite fitness magazines and have dreamed of YOU one day being and looking just like them.

You follow competitors on Instagram, Facebook, YouTube and more!

And you're totally amazed by how they just make everything look so effortless... So easy.

And then there's you.

This woman that you know works hard, trains hard, eats well for the most part - but you don't look like them. And to be honest, you don't really know HOW to look like that.

Perhaps you've worked with a trainer or a coach up to this point, hoping that THEY can unlock the "secrets" to helping you to sculpt your perfect physique for the stage.

But they've failed you each and every time.

Maybe you have yet to hire anyone at all - but you've been doing all you can do research and look for the solution to what you need to be doing on your own.

But let's face it - YOU'RE NO EXPERT.

So you feel like you're running around in circles, doing the same things over and over again, while seeing absolutely NO RESUTLS.

And you're ready to finally get off of this cycle of disappointment, and start moving towards what's really in your heart...

Stepping on that stage one day - and looking your absolute BEST EVER... All while doing it the smart way, that considers that you want to make this a LIFESTYLE.

You've Been Dreaming of This Moment Forever...

Or Maybe, You've Gotten On Stage - But NEED To Do Things BETTER This Time...

You Came, You Saw, You Conquered! You've gotten on stage at least once before, you know the game, and know you need MORE from your coach.

This ain't your first time at the rodeo...


You took the chance and made that dream and goal of yours to step on stage YOUR REALITY. You know what it's like to be "up there." 

On that stage.

The lights shining on you.

All eyes looking at you and the other incredible tanned bodies on stage. And you know what... You LOVE the feeling.

But here's the thing, although you've done it before...

You KNOW You Can Do This BETTER.


You don't want to spend hours upon hours doing cardio. Trying to get by on starvation diets. But even worse off...


You want to see your body look the way you know it could through better coaching, better guidance, and a more sane way to play this game.

Whether your goal is to turn pro, or simply be the best damn amateur you could be...

You want to do things the right way, the smart way, and the way that is going to make you ENJOY THIS PROCESS again.

And you know that a new coach, new outlook, and new way of doing things is going to be that thing you need to finally make some improvements, and make some waves on the competition circuit.

You're ready for that challenge - and ready to become a RoxStar.

Your Health and Your Body is the GREATEST Most Precious Gift 

on this Planet...

Are you willing to give the responsibility of your GREATEST gift on Earth to:

  • A coach who doesn't consider keeping your metabolism strong and healthy 
  • A coach who doesn't realize how that super low calorie diet and hours of cardio are f-cking up your hormones 
  • A coach with a "whatever it takes" mindset who refuses to design a SANE program that will NOT ruin your metabolism 
  • A coach who doesn't give a damn about your life or your sanity 
  • Are you so willing to put your most precious gift of your sense of self-worth into the hands of a "coach" who doesn't care? 
  • A so-called "coach" who lacks experience?  
  • And sees you as another number on their roster?


Choosing a Coach is One of THE MOST Important Choices You Will Make - Don't Make The WRONG ONE

To HELL With These

Instagram Chicks and InstaCoaches!

Aren't YOU Tired of Them? I'M Tired of Them!

That's NOT the Kind of "Coach" YOU Want...

The truth is, with the explosion of social media...

Anyone can call themselves a coach!

And this has never sit well with me - especially nowadays.

Here's the truth, a lot of these coaches have not paid their dues! They think that just because they did one competition or they lost a bunch of weight, that they can now teach everyone else how to do it too.


And that's just not how it works!

You know this - and you can see right through this too.

So... You are willing to invest in someone who knows what they're doing.

I've spent well over 20 years of my life working hard to transform the bodies and lives of my clients, and most importantly, HANDS ON as a REAL fitness professional.


  • Every client that comes to me has a name and a face.  
  • You know me, and I know you. 
  • I care about YOU, and I take getting to your goal my PERSONAL mission.


I prefer to call myself an online coach, fitness mentor, and fitness educator.

  • What that means is that I put in way more time, energy, and resources into the plans I create.  
  • It means that I am fully invested in seeing my clients truly LEARN what the science behind training and nutrition is all about. 

Even further, it means that I am committed to giving my clients ALL of the tools they need to not only be successful at their achieving their goals... But to be able to KEEP THOSE CHANGES in the long-term.

You CANNOT Afford to Waste Your Time or Your Money on Inferior Coaching Programs w/ "Insta" Coaches Who Lack Experience!

  • You want to have a REAL coach and fitness professional who has been doing this not only successfully for themselves, but for others for several years. 
  • Experience means something to you. 
  • Experience is what earns your trust. 
  • You want to work with someone who you can take seriously.  

And you know that that what I have to offer fits that bill for you - absolutely spot on.

WHO Am I? And Why Should YOU Trust Me to Be Your Personal Mentor & Coach?

I started in this business as a personal trainer back in 1997.

From Day 1, it has always been my passion to not only lead the way in getting my clients to their goal, but to also:

  • Show them how to do it. 
  • Teach them about proper nutrition. 
  • And educate them about what really drives results, so they can have all the tools they need to maintain the progress we achieve together on their own.

For my contest prep clients, my goal has ALWAYS been to be the type of coach to them, as I would expect for myself.

  • A coach who truly CARES about her clients.
  • Who takes the time to get to know THEM.... Their needs, their goals.
  • A coach who has been there, and understands how hard this process can be mentally, physically, and emotionally.
  • A coach who is a REAL COACH, and not some fake inexperienced social media personality.
  • A coach who knows the the f**k they're doing, and not trying to kill clients with stupid protocols that make NO sense.
  • A coach who ANSWERS QUESTIONS with FULL SENTENCES. And not dismissive 1 word answers.
  • A coach who is not just giving you a diet and training program, but instead a FULLY DESIGNED 100% CUSTOMIZED approach that is tailored SPECIFICALLY for your needs.
  • My clients see dramatic changes, they not only change their body, but they improve their health. 
  • They see their lifestyle evolve into a way of living that supports their physical changes for the long term.  
  • They are able to prep for their shows the HEALTHY and smart way.
  • They don't have to spend HOURS AND HOURS a day doing cardio.
  • Flexible dieting becomes the cornerstone to their contest prep diet.
  • They feel amazing and empowered going into their shows.
  • Post contest rebound and huge weight gains become a thing of the past.

Best of all, and most fulfilling, is that I can put this training and nutrition system to work on anyone, and see them go from being ashamed and unhappy with their body, to absolutely LOVING what they see when they look in the mirror.


And that's what I am offering to you.

A chance to just "love the skin you're in", to appreciate your body, and to help you to finally get off the hamster wheel, and to see your fitness goals become your reality.

And even further...

To be able to prep for your show in a way that keeps your health - and your sanity - in mind, and as our main priority.

I spent many years studying the human body, studying advanced program design, studying human metabolism and nutrition - investing in THOUSANDS of dollars in advanced certifications and educational programs.

And what that has led to after 20+ years is a proven formula that is rooted in the current science, and driven by real world results.

I've put my proven system and approach to training in action on clients of all fitness levels, all backgrounds, both male and female, competitor and non-competitor alike, and the results have always been the same...

A Coach Who Provides a FULLY TRANSFORMATIONAL PROGRAM. One That Considers YOU - as a PERSON.

Not Just a Body on the Stage.

At the age of 52, Carolyn earns her IFBB Pro Card! She was working closely with me alongside her for 2 full contest prep seasons, and 1 full off-season before turning pro.

After 11 national level shows, and failed attempts with another coach, Amy Watson FINALLY earned her IFBB Pro Card with me in ONE season. See more about her story below.

Samantha Towe not only earned one, but TWO pro cards with me. One with the WBFF in figure, and one with the IFBB in figure. Sam is a long time RoxStar Fitness client, and now - a Team RoxStar Success Coach, assisting clients along the way to stay focused and motivated towards their goals.

My #1 Job is to Get YOU to Your Goals - Safely and Effectively. And to Give YOU the Support & Accountability You Need to Finally Have that Winning Stage Look...


I Know What It's Like Because I Started Out JUST LIKE YOU! Then Turned Pro - AND Competed at the OLYMPIA!

This training and nutrition formula that I created did several things for me:

  • My body transformed before my eyes. 
  • I finally started to see that six pack I always wanted (but found hard to get). 
  • I put on solid muscle that looked great for my frame and stature. 
  • I was able to still get to my goals all while enjoying food I loved and craved. 
  • And after a few weeks, I was finally able to step on a competition stage - and won big!

Me Competing at the Olympia in Women's Physique

After seeing my own success in action, it was time to put things to the real test and try my formula on my clients. Lo and behold, they saw the same great results.


So what is this formula that I keep talking about?


Let me break it down for you right now…


Team RoxStar Online Coaching & Mentorship

RoxStar Training Camp

Competitor Development Program


All Aspiring & Experienced Competitors With 

6 OR MORE Months Before They Want to Get On Stage 

Begin Their Journey With Me in My 

8 Week Foundation Building Mentorship Intensive...

If you have your eyes set on a show, or you plan to step on stage that is at least 6 months away from today, then you'll start with me in my 8 Week Foundation Building Mentorship Intensive.

During this time, you and I are going to sit and get crystal clear on your goals, and exactly what you want to accomplish in or initial time together. 

We'll work to transform your body, and build a solid foundation upon which the rest of our work together from here out will be based upon.

During this initial period, we will also be addressing head on some of the limiting beliefs that you've been telling yoruself that often hold you back - and get in the way of getting to your goals.

Together, we'll erradicate them one by one. 

And not only set you up for a SUCCESSFUL contest prep down the line, but to embracing the LIFESTYLE that you need to have in order to stay lean, athletic, and strong - FOREVER.

After your initial 8 weeks, I will have learned your body and metabolism to a great degree. You'll have seen tremendous awe-inspiring progress and more.

You and I will then sit and talk about your next steps - whether that is a contest prep, or you going further into some more compeittitor development BEFORE we hit the prep phase.

You'll be eligible to continue working with me in my month to month online coaching and mentorship program.

All Aspiring & Experienced Competitors With 

5 OR FEWER Months Before They Want to Get On Stage 

Begin Their Journey With Me in My 

Contest Prep Coaching & Mentorship Program...

If you have your eyes set on a show that is 5 months or less away, then you'll start with me right away in my Contest Prep Coaching and Mentorship Program.

For you, time is of the essence.

And you don't have the luxury to go into a full competitor development/off-season prior to your show. You need to begin prep NOW!

Perhaps you're currently working with a coach or trainer, and it's not working out.

And you feel in your heart and your gut that working with me will be the BIGGEST game changer in the process for you.

You and I will work together to craft the PERFECT contest prep program for you.

  • I'll remove all the guesswork by giving you a fully designed training program and meal plan.
  • Your plan will have flexiblity and variety all while getting you to your goal.
  • Say good bye to cookie cutter starvation diet protocols.
  • No more hours of cardio for you! We'll train smarter, not just harder.
  • You'll get on stage looking like a pro with our posing classes and private posing coaching which is included with your program.
  • Weekly updates will help you to stay on track.
  • Group coaching calls will keep you and I connected very closely, AND give you the support you need from our other amazing RoxStars reaching for their goals - and killing it just like you!
  • Peak Week will be a breeze, and have you looking your best with our exclusive 2 week process w/ daily updates.
  • And post show you'll NEVER REBOUND AGAIN. We'll work closely on a reverse diet protocol, and discuss your next moves from that point forward.

Just like a track star, a basketball player, or a tennis player needs a coach who can DEVELOP THEM into their best... So do you!

I know what it's like being in your shoes. 

You have a goal and a dream. And you know exactly what it takes to get there. 

  • The hard work.
  • The dedication.
  • The focus.
  • The drive.

This stuff isn't easy! 

But you know that with a proven system, and the support you need, that you can see yourself improve each and everytime you step on that stage.

Bodybuilding and competing, like any sport or activity, requires a set of skills that go beyond just eating and training.

Our sport is based upon presentation and posing.

Learning how to hide every flaw, and accentuate every strength and beautiful features of your physique.

It's also about training like an athlete! And eating like one too.

So you can get on that stage looking strong, lean, athletic, muscular, and the epitome of what the human body can do with not just hard work - but SMARTER WORK.

You cannot afford to skip a beat...

Or to leave this in the hands of a "coach" who doesn't get it. Doesn't get YOU - and your needs.

You DESERVE to be given every opportunity to present your best. And my Competitor Development Program is geared to do exactly that.

Competing is MORE THAN Just Diet and Training - It's Also a Game Heavily Influenced by Mindset and Lifestyle

There's a very special lesson I drive home and teach every single one of my clients...

This journey isn't JUST about your time on the stage, and the training leading up to it.


  • It's about the totality of your lifestyle, and how your fitness, impacts it.
  • How embracing a truly balanced FITNESS LIFESTYLE has a major influence on other areas of your life.
  • When you look good you FEEL good - your confidence soars and then suddenly, life is about what YOU make of it, and in YOUR control.
  • And moreover, everything we do as we focus on your competitive journey crosses over into your NEXT goals... After the stage lights go out, and the curtain comes down.

In the 20+ years I've been doing this... There is ONE CRUCIAL ASPECT you MUST address!

This is something that is missed by 99.9% of fitness programs out there.

And sadly, the reason why so many have failed in the past.

That crucial aspect - YOUR MINDSET!

  • Being a competitor requires a certain way of thinking.
  • A certain way of approaching your training and nutrition like never before.
  • It requires you to have incredible confidence in the process, and on the road ahead.
  • It requires that you are constantly striving for more - and STAYING OUT OF YOUR OWN WAY.

And that's my job as your MENTOR.

To not only make sure your body is in the best shape of your life - but that your mindset is in the right place so that nothing on this planet can ever bring you down.


This is NOT Your Typical "Online Coaching" Program - This is WAY MORE

You know that you need MORE.

More than what's offered by most "coaches" out there.

  • You want a MENTOR.
  • You want a COACH to be in your corner.
  • You want to LEARN.
  • You CARE about the why behind the why's.
  • You expect quality, and want to work with someone who truly cares about YOU.

Let me tell you a little story...

I had been successfully running my business for about 8 years when I had a major epiphany.

I realized that as a coach, I felt STUCK.

  • I was running my business trying to compete with the other folks out there who simply don't operate on my level.
  • I was trying to remain "competitive" and in some respects, "affordable" to be able to stay in line with the low expectations clients had due to the mediocrity in the industry.
  • I became increasingly frustrated that I was limiting my true talent and ability to not only help my clients to reach their physical goals but to transform their entire lives.

When I was able to break FREE from all of that, I was able to develop a coaching program that is like no other out there.

My success is YOUR success. Point blank.

Not only am I dedicated to you knocking the Hell out of your goals - but to make sure that whatever changes we make along the way are rooted in your longterm transformation.

My passion is truly about helping my clients to come into their own.

To come on board maybe with doubt, fear, and past failures - but then showing them how they can (and do) win.

If you are ready to finally work with a fitness professional who is not only an expert in this game, specializing in fat loss and contest prep, but one who sees you as a PERSON, and not just a number...

Then you OWE IT TO YOURSELF to contact me right now to help you get started on the next steps to the rest of your life - and your best body yet.

Take A Look At My Winning Team RoxStar Clients...

Hold On a Sec! My Clients Have Something They Want You to Know...

Is This Program Right For YOU?

You are Ready to Become a RoxStar If You Are:

  • Someone ready to invest in a REAL DEAL coach, and transformational experience that will last WELL BEYOND your time on the stage.
  • Someone interested in prepping for their show in the smartest way possible.
  • Beginner OR Advanced/Seasoned Competitors of any division.
  • Someone looking to begin a productive off season after their contest prep.
  • Someone who is ready to do whatever it takes to commit to a customized training and nutrition program!  
  • Someone who is willing to step outside of the box, and try an approach completely different than what they're used to!  
  • Someone who is ready, willing, and able to bring their A game as they work closely with me!  
  • Someone who knows that this isn't a lose weight quickly or magic pill program, and they're willing to put in the work and dedication for the long haul!

Who My 100% Personalized Coaching Program is NOT For...

  • Someone who is not ready to make the full commitment to themselves and their goals.
  • Someone who is not committed to the process for the long haul, we are not the right fit for each other if this is the case.
  • Someone who is looking for a quick fix solution.
  • Someone who hates working hard, has little discipline, and wants things given to them the easy way.
  • Anyone looking for the cheapest way to do things instead of taking the time, energy and yes - EVEN THE MONEY to do this right, and do it right the first time.

Here's what you can expect once you become a Roxstar...

You Deserve To Finally Have The Body You're Working SO Hard For - and Look Your Absolute BEST on Stage

Say Good-Bye To Cookie

Cutter Programs!

Your meal plan will

consider your likes, dislikes, sensitivities, and allergies.

You have full and complete access to me and my team for questions, motivation, support and more. We are here to get you to your goal!

Your training program will challenge you, evolve every few weeks, and keep you focused on training hard to reach your goals.

Your Fully Customized Program Is Tailored For Your Personal Goals, Preferences, and Lifestyle

No Matter Where You Are, I Am By

Your Side, Guiding You Towards Your Fitness Goals....

Online Coaching allows us to work together, regardless of location, time constraints, or distance.

My number one goal is getting you to YOUR goal. I'm dedicated to ensuring that you stay on track, and stay focused. I love helping my clients to LEARN the why's behind the "why". 

I am always available to answer questions, to lend advice, to give motivation, and to make sure that we keep progressing - avoiding plateaus.

Your program is delivered to you completely online, giving you 24 hour access to your game plan. Time and distance is never an issue, myself and my staff are available to assist you no matter where you are.

Presentation is EVERYTHING - And You'll Learn How to Pose Like a Pro (Even If You're a Complete Newbie)

What's a complete contest prep coaching package WITHOUT posing?

The art of posing is the most important aspect of bodybuilding - regardless of your division. And that's why it's SUPER IMPORTANT that you learn all the tricks and tips to show the judges your absolute best.

You and I will work closely on not only perfecting your posing, but creating your eye-catching and impressive presentation on stage.

Each client gets the following once we begin your prep:

  • 1-hour private posing session to break down exactly what you need to do to perfect your posing.
  • 30 minute 1 on 1 tune-up sessions every single month during your prep.
  • 1 x 90-minute group posing session EVERY MONTH with our other amazing RoxStars to give you an opportunity to learn from others, see others in motion in comparison to yourself.

In addition to your posing sessions, you and I will work closely to select the perfect color, cut, and style for your suit. 

And we'll also consult on what you need to do to look your best on stage with the right hair and make-up choice as well.

Never again will you have to fear looking like a crazy hot mess on stage!

You'll feel confident rocking it up there looking like the RoxStar you are - and I'm going to make sure we make that happen!

 Our MAIN FOCUS is Improving Your Life FIRST - and How Fitness IS the Driving Factor Behind Your Success Even Outside of the Gym

As a fellow competitor, who also leads a busy life, I understand the importance of finding balance in all of this stuff.

You can't afford to be obsessed with getting on stage 24 hours a day. This HAS TO fit into your lifestyle, and even more it must ENHANCE IT.

One of the biggest lessons you'll learn from me is that fitness has the incredible ability to influence other areas of your life in tremendous ways.

By you achieving this goal, and seeing you look your best on stage... 

An activity that you probably see as impossible right now - or if you've done it before, you want to do it BETTER.

  • How will your confidence change once you do?
  • How will feeling comfortable in your own skin, and LOVING what you see in the mirror impact the way you move through this world?
  • What other goals can you achieve that once seemed impossible?

You see, that's what awaits you!

And as your mentor, I'm truly excited to show you the world of possibility and GREATNESS that lies ahead, all from you embracing your fitness... And taking it levels you have never imagined!

Here are a few words from some of my competitors...

I started off this prep with so much expectation, for my body and for the experience. 

I had decided after last years contest season, that things NEEDED to be different. I was interested in trying new techniques, less drastic techniques. 

I KNEW there had to be another way. 

I initially started working with another well known and very knowledgeable trainer. That started me off to a great beginning to what I was hoping would bring me to my best physique EVER. As things turned out, at about 9-10 weeks out, things weren’t working out, and I made a huge and most difficult decision to break with that trainer. I was scared and worried. “Would I be able to, on my own, bring my body to the place I knew it could go?”

Let me say, I have done my own diet for years. 

Since, I pretty much started competing 6 years ago. I know how to diet, and I know how to train. But in the end, making decisions for myself is one of the hardest things I struggle with. I need support. That decision-making part in my prep is HUGE! Here comes Roxie!!

I met Roxie in 2010 at Team Universe. I have followed her journal on and I knew how knowledgeable she was in regards to not only diet, but also training. She really seemed to know her stuff and she was training and dieting in a way that was consistent to what I wanted this prep. After talking with her at length I made the decision to hire her to help me with my last 9 weeks till my first show and the remaining 12 till my last show of the season. She more than exceeded my expectations!

I not only came in with the best physique I ever brought to the stage, I also had the most amazing experience with prep, I think I can honestly say I ever had in the entire 6 years of doing this crazy sport. After this experience, I can say, I will NEVER prep any other way.

Long gone are the hours upon hours on the cardio machine, doing multiple sessions a day. Elimination of multiple food groups and dietary fats from my diet is a thing of the past. I would say that by contest time, I am usually depleted, tired, and I feel my hair is starting to fall out. This year, not only did the latter NOT happen, but, I felt amazing! So good in fact, I could’ve continued to diet for so much longer had I wanted to.

Roxie also brings to the table, and incredible personality. She is so very supportive. 

She was always there for me at a moments notice if I was struggling. I had conversations not only via email, but telephone, which was a HUGE plus for me. Roxie is a great person, and a true COACH, not just a “trainer” who spits out a diet and training regimen. She embodies all that I think a good coach should be.

Roxie is of course, also extremely inspirational in her own right. As a fellow women’s physique competitor, she portrays all that I hope to be one day. I would definitely work with her again in the future, without question. Other than my family, she was my rock during prep, and someone I couldn’t have made it through without.*

Ila Reed

NPC Women's Physique Competitor 

Long gone are the hours upon hours on the cardio machine, doing multiple sessions a day. Elimination of multiple food groups and dietary fats from my diet is a thing of the past...*

I chose Roxie, because she has a body type similar to mine, so I thought if anyone could help me, SHE could!

I was very impressed with the meal guidance. It is my BIGGEST challenge! 

In my past, people that I worked with before, were used to cutting food, if you didn't progress how THEY thought you should. That may not be all wrong, in some situations, but that did not work for me. It almost felt like punishment, plus I had no energy and my cravings went crazy! I always cheated on my diet! 

I have seen for MYSELF, that you need to eat, the RIGHT foods, that is. Roxie has changed my mind about what I was used to and I appreciate that! Even contest prep meal planning is good! We all know how miserable that can be...

I was very afraid of coaching from a distance, but Roxie honestly stayed on MY BUTT, more so then I was used too, especially during contest prep, lol;-). I needed it though! Now It is very important for ME, to be accountable for ME, and that is the discipline I wanted, and NEVER thought I could develop!

Yanick Rockett - NPC Figure Competitor

I am a lot leaner, and I have more muscle mass, which are personal goals for me!...*

I have been lifting for years and as I got older, I got more into power lifting. 

After several injuries and 2 surgeries this year, I needed to change my focus. 

I wanted to sculpt my body and not just be big and strong. I started tailoring my diet and that worked fine, but I decided to do my first show which was in November. I had no idea how to show prep. 

My fiancee' utilized Roxie's services to prep for her first show and she looked marvelous! 

That was proof enough for me. I put everything in the hands of Roxie and the Roxstar team. They made it easy. All I had to do was follow the plan and keep working hard in the gym. I couldn't have been more pleased with my progress. 

The only issue I had is I should have started sooner with Roxie. I have decided to compete in more shows, so I will utilize her service again and again. I know it works. I'm the proof.

If you are thinking about using Roxie and you are skeptical, don't be. She is a true professional that is very versed in this game. I would recommend her to anyone looking to better their health and physique... Male or Female!

Jerome Watkins - Natural Men's Physique Competitor

I was able to cut the body fat I wanted a lot faster than I was doing it myself....*

I started my competitive figure journey approximately 7 years ago. 

A good friend and trainer talked me in to enter into a 12 week prep and compete in a local Michigan show. I was well acquainted with the gym, as I was there every day, on the treadmill. I’ll admit I was a cardio queen! I began learning how to properly lift and eat /diet for a figure show.

I competed in that first show, and I was hooked!

I spent the next 6 years with a few (3) different prep coaches who taught me a lot. Some things made sense and other things and methods just seemed backwards. But I didn’t really question it, because I was the newbie paying someone else to be the expert. And if i did question something, I never got an answer that made me feel better.


Hindsight is 20/20…

It was 2014 and I competed in 3 national level shows placing between 12-16 (which is basically last place). I had been dieting for about 6 months with no cheat meals and maybe one or two changes in my diet. Most changes came in the form of increasing cardio.

At my last show of the year, my body was really starting to rebel. I looked awful. Gone was any fullness to my muscle despite weighing just under 3 pounds what I started at the first show of the year. I had to change something.

My confidence was broken, my body was in rough shape, but I’m not a quitter and I’ll be damned if I wasn’t going to complete that goal I had set so many years ago of turning pro.


Enter Roxie.

I’m often asked how I found my current coach and I respond easily with, social media. I work in social media and know just how truly powerful this advertising tool is. I started following Roxie and her journey just after she obtained IFBB Women’s Physique Pro status.

What really caught my attention was an article she wrote and published about reverse dieting. I remember it like it was yesterday.

I also travel for work and I was at a gym in Atlanta lifting legs before my flight was to leave for Michigan. I devoured the article between sets on the leg press. She laid it out for me right there, she laid it out for anyone that wanted to read it, for free! After that binge read anything she had written/posted/etc. I was like if she’s giving out this info to anyone, what kind of attention would she give me if I was her client.

I think it took me another 2 or 3 weeks before I finally signed up for a free phone consultation.

I was weirdly nervous… Our call was scheduled while I was driving in Iowa, for work, and I pulled over at a gas station to be able to concentrate on everything this woman was going to say to me. At the end of our free 15 min talk, yea right nothing ever lasts the time it’s supposed to!!! (Another thing, you don’t ever feel like you’re being rushed with Roxie, like she’s giving you lip service to get you off the phone) I was on top of the world!

I had signed up for 3 months in what she called ‘lean build’. I called it off season bulking.

And then I was like, what did I just do?! What did I just spend?!? My fears quickly subsided… Let me explain.

First, her prompt staff is ridiculous. Everything was set up for me ASAP. Customized from my meal plan to training schedule. Also laid out were her expectations of me. And that’s also what I appreciated. I can’t give all her secrets away but let’s just say this lean build period was amazing as she’s got some slick tools that make meal planning SO EASY! Especially if you desire variety, which I really don’t, but it was nice to have OPTIONS AND FOOD!

My God, I was eating so much food and lifting so heavy and training so hard. It was wonderful! And free meals (others may call cheat meals) made life livable!!

Ok 3 months pass and we start talking prep. We set our sights set on a national qualifier in MI so that I would qualify to compete nationally. I was really wondering how this was going to work with an online coach during prep. As I think back I laugh because the amount of support I received was outstanding. Notice I keep saying ‘we’ because I didn’t feel alone. I felt alone with previous coaching despite regular training sessions in the gym.

Roxie literally answered any and all questions lightning fast and with scientific evidence or studies and personal experiences to back it up. I scheduled a posing session where she told me like it is, no coddling, which I hate. I’m paying you to help me get to the best I can be, not say oh you look fine.

Fast forward to the week before the show. Constant interaction and diet tweaks had me looking my best. Gone were any fears of being on my own. Sure I went to the show by myself, but I also knew Roxie was if I needed her.

On a Saturday! Who works on Saturdays?!

Oh did I mention the time change had me emailing at 4am my time, 1am her time?! Who does that?! Who cares that much?!

At that show I got an insane amount of attention from those that I’ve known in the industry for the past years asking what I did different this year. My answer remained the same and directed any and all to Roxie. After winning overall at that show a good boost of confidence had me ready to tackle the next.

‘We’ knew we needed to bring a bit tighter body so Roxie told me what to do, and I did it. Lol it was that easy. She always gave me the option of a free meal if I needed it. And I never did, but knowing it was there made my prep like 80000 times easier!

Like she knows how life and prep can get and sometimes you need a free meal. As a female she’s been there and relating to someone like that helps. Now don’t get me wrong, I was busting ass in the am cardio sessions and pm listing and cardio but it was never an insane amount but it was intense, fucking intense.

I didn’t do so well at Jr. nationals and it was a little rough on the ego. Roxie sent me and email literally 5 minutes after getting off stage to call her. We chatted and she gave me instructions for food etc etc. again, she was in my corner.

After that show she pushed, hard, to compete at Team Universe. I had previous commitments but her encouragement made me rethink. She also laid out the things that we’d change.





Once again she laid the plan, and I followed it to a T. No free meal options in those 3 weeks. Not if I was hungry to win.

Team U went smashingly well for us. As you may know. It was such a collaborative effort, it never felt like just me. I can’t praise this coach and her vision and business ethic enough! She’s def not a slacker and her clients show it!

I’ve said this before, I have no idea how many clients Roxie has to watch over. If you’ve competed before, you know it can be like herding cats, lol. But every single day from lean build to walking off that stage, it seriously felt like I am her only client. Never like a number or a cookie from a cutter.

I’m so convinced my success this year in reaching my goal was because of Roxie. Hands down. Best investment I have made and I only wish I would have done so sooner.

I have referred so many women to her, just to check her out. I’m not sure how many have signed up, but I’ll continue to give credit where it’s due. She made my dream come true.

My goal of 7 long years… 11 national stages… ELEVEN! Lol.

I know she’ll continue to be successful. Because when you have that kind of passion, you can’t be stopped. Some day I’ll meet this lady in the flesh. Until then I’ll continue to follow her journey and probably continue to train under her! Heck yea I’m proud to be #becklesbuilt.*

After 11 National Level Shows... Finally An IFBB Pro!

I’m so convinced my success this year in reaching my goal was because of Roxie. Hands down. Best investment I have made and I only wish I would have done so sooner.*

My physique has gone to a whole new level since beginning with Roxie. I competed in the IFBB North Americans again while working with Roxie and better my placement by 10 placings over the previous year...*

I had been training myself for many years and decided I wanted to try to compete on the national stage. 

After a less than stellar performance at the IFBB North Americans in 2014 I decided to hire my first coach. I worked with him for approximately 9 months. I competed twice while working with him and ended up deciding it wasn't the right fit for me. 

One of those local competitions was with a fellow Michigander competitor who I have been competing against for years, but who seemed to have brought her best package to date to the stage. 

After chatting with her backstage about what she had changed, she mentioned that she was working with a new coach, Roxie. When I made my decision to move on from my first coach I set up a phone consult with Roxie and felt like we just clicked and we began working together.

Roxie develops a plan that is very personalized to exactly what your goals are. Though she has many clients, you feel like you are the only one. She also really knows her stuff and uses science to explain the changes she makes to your plan and why the body responds the way it does.

My biggest challenges are curbing my sweet tooth and sticking to a eating plan, but with the flexible diet approach that Roxie takes it has been much easier to see the results. Another challenge of mine has always been getting my lower body to lean out for a competition, but with Roxie my lower body leaned out the most it ever has all while doing the minimum amount of cardio.

Hiring Roxie was the best choice I ever made for my figure career and I am looking forward to our next season together!

Megan Patrick - NPC and OCB National Level Figure Competitor

Guess What... It's YOUR Time to Shine!

Take the Next Steps to Becoming a RoxStar

Ok so you've heard enough of me talking... And you're simply ready to get started! 

That's great. I am so honored to have you along on this amazing new journey to seeing how a SMARTER contest prep can truly transform not only your body, but your lifestyle, and your LIFE! This bodybuilding thing is a thing that can improve everything around you from inside out

And imagine how amazing and confident you'll feel knowing you finally took a chance to do something GREAT - and absolutely crushed the HELL out of it?

Well, that's what we'll do together... And so take a moment to apply, and make that goal your reality... Today!

Getting Started:

The Process and How It Works...

The first thing you need to do to get the ball rolling is to simply get on the phone with me!

You and I will talk deeply about your goals, and what you want to get out of this experience. We'll take a look at what's not working, and see what the solutions are to get everything to come together for you.

Now, keep in mind, I don't accept EVERYONE who wants to work with me!

I only want the best clients, and the best people are who are willing to step up to the plate - and make their goals a reality.

If that's you, then we'll talk further over the phone about exactly how you and I may be the perfect team to making those stage dreams come true.

You'll Never WIN Without a SOLID FOUNDATION. 

Let's Build That Together...

A lot of folks ask WHY 8 weeks?

What's the point of doing simply 8 weeks together initially? And why can't we just focus on a long-term goal instead?

The reason why I want to focus on an initial 8 weeks for new clients is because having a base and foundation, a SOLID ONE, that our entire work is based on is important.

Rome wasn't built in a day. And neither will your perfect body be.

You simply cannot rush the process, and making smart moves can and WILL have an impact on your overall health, your body, your hormones, your ability to stay lean well after the show...

And most importantly, your lifestyle AFTER you decide to hang up your posing suit.

Together we'll build that. 

Together, we will work to bring your absolute best to the stage - and well beyond.

Step 1: Explore If We Are The Perfect Fit

Complimentary 60 Minute Discovery Call

Now, here's what I need you to know... I do not work with everyone who wants to work with me! This is pretty harsh, you might think, but it's far more important to me to have clients who are truly dedicated to, and serious about, their goals than it is to help several hundreds of clients.

So before you even pay a dime, I want to give you the opportunity to speak with me 1-on-1, and see if we can work together to accomplish your goals quickly and effectively.

  • During this call, you and I will talk about your goals and the shows you have in mind. 
  • We'll determine if it's a good idea for you to begin on my 16 week contest prep program, or if it is a better idea for you to work with me 1-on-1 off-season.
  • This will allow us to ensure you are making the SMARTEST choice when it comes to your prep.
  • We'll take a look at your current training and nutrition set up, and discuss possible ways we would tackle your personally designed contest prep program - crafted for YOUR ultimate success.
  • And I'll answer any questions you may have regarding the program, or any of the other services that I offer.
  • From here, we will be able to see if you are the right match to move onto personalized coaching with me.

Complimentary Discovery Call (60 Minutes)

Step 2: Discuss Your Goals, Background, and Fully Map Out Your Development and Contest Prep Season

Once accepted into the program, our first order of business is to get down and talk about what your goals are, and what you wish to accomplish. Planning out your season in a way that makes sense is the best way to ensure that you shine up there on that stage. So, in order to do that, and do it right, we will have a 45-60 minute call to hash out the details.

  • This is a time for you and I to sit and identify what your specific goals are for the next few weeks.
  • If you are going into my RTC Coaching and Mentorship Program - we will plan your initial 8 weeks.
  • If your are jumping right into a contest prep - we will determine your goals over the time we have remaining until your show.
  • We will map out our game plan and each step we will take to get you to your best.
  • We will take a look at your physique and do a quick evaluation and critique to determine the best training split to begin with - which will be tweaked as we go along.
  • We will strategize your nutrition preferences and determine the best course of action for your meal planning to get your to your goal.
  • We will give you the peace of mind of having a full developed personalized program to get you where we need to be - on target, and on time.

Plan Your Season Strategy Call (45-60 Minutes)

Step 3: Getting Started and Establishing Our Game Plan Intensively Over an Initial 8 Weeks

For Those Who Have Stage Goals 6 or More Months Away

Once we’ve figured out the details, it’s time to get things up and started. 

I'll go over your submitted paperwork, your pics, and consider your goals while putting together your 100% customized training program. Everything is done in a way so you can start ASAP upon getting your program back from me.

  • During the first week, after our strategy call, I am going to spend 4 business days to draft the PERFECT plan for you - including diet, weight training, cardio, and supplements.
  • I will comb through every detail and make sure to leave no stone unturned to get you through the initial setup of your program - and making sure it's ON TRACK.
  • You will get your plan back within 4 business days and execute it to the best of your abilities.
  • Each and every week you will submit an update to me via email, and I will spend at minimum 30 mins each time to evaluate your pics, measurements and feedback, then email you my personal VERY DETAILED feedback to keep you on track.

Step 3: Getting Your PERFECT PLAN SET For An Ultimate Contest Prep & Your Best Body Ever!

For Those Who Have Stage Goals In 5 Months OR LESS

Once we’ve figured out the details, it’s time to get things up and started. 

I'll go over your submitted paperwork, your pics, and consider your goals while putting together your 100% customized training program. Everything is done in a way so you can start ASAP upon getting your program back from me.

  • During the first week, after our strategy call, I am going to spend 4 business days to draft the PERFECT plan for you - including diet, weight training, cardio, and supplements.
  • I will comb through every detail and make sure to leave no stone unturned to get you through the initial setup of your program - and making sure it's ON TRACK.
  • You will get your plan back within 4 business days and execute it to the best of your abilities.
  • Each and every week you will submit an update to me via email, and I will spend at minimum 30 mins each time to evaluate your pics, measurements, and feedback, then email you my personal VERY DETAILED feedback to keep you on track.
  • Your plan will be focused on bringing you to your PEAK by the end of our contest prep period.
  • To go directly into contest prep with me, you must have NO MORE THAN 20 Weeks OUT before your show.
  • I will work with you as a new client as long as you have between 20 weeks to 8 weeks out from your show.
  • If you have less than 8 weeks left, I MAY not be able to work with you. Please fill out an application to tell me your circumstance so we can see what's possible.


Once you get your meal plan and training program from me, the work is ONLY just beginning.

I've emphasized to you several times above how important your MINDSET is when it comes to the success you see in your program.

Well, you can't just will yourself to be and stay positive and focused! You have to actively work on it - like a muscle.

To aid you in this, I put together an amazing and empowering special workshop called my Massive Action/Maximal Results Intensive.

During this intensive, I'm going to take you on a week by week journey exploring your goals, and getting you DEEPLY CONNECTED TO YOUR REASONS WHY...

  • Why you're on this body transformation journey.
  • What's at stake for you.
  • Why is it so important for you to succeed.
  • What happens if you DON'T SUCCEED.
  • Help you to identify your specific goals.
  • Allowing you to CLAIM YOUR GREATNESS - and ensure that everything you want to achieve comes true.

Without this deep work, you're setting yourself up for long-term failure.

We avoid this - like no other online program does.

And equip you with the tools that will bring you tremendous focus and success - just as it has for every single one of my clients.

It's YOUR turn to win!

Step 5: Determine The Best Moves FOR YOU After Our Initial 8 Weeks - Your 1st Steps to the Stage

At the end of our intial 8 weeks, you and I will sit and decide what your next moves need to be.

Our MAIN goal is to have you in a place where you can physically and mentally embark on a contest prep WITHOUT having to move Heaven and Earth to get there.

  • For some clients, jumping into a prep right away is the smartest move. They're READY!
  • For others, doing a little more deeper work is the path we need to take BEFORE getting ready for a show.

Of course, we won't know that until we go through our initial foundation building phase - one of the most important phases of our work.

But what I do want you to know is that I have your back, and best interest at heart!

I will evaluate your progress, and work WITH you to determine your next moves. If that means your stage debut as a RoxStar is a few short weeks or months away, or a year away or more....


We are here to bring you to your best. And allow however much time you feel you need to get there.

You'll be moved to my month to month coaching and mentorship program after your initial 8 Weeks in the RTC Coaching and Mentorship Program. 

Step 6: Contest Prep the RIGHT Way

- Beginning Your Journey to the Stage

Here's what I believe... Even though it can be tough, contest prep should be an ENJOYABLE AND EMPOWERING EXPERIENCE.

The reason why I like clients to initially begin your journey with our 8-week intensive is that it allows us to get to know your body, learn what works for you, and optimize your metabolism for the rigors of a contest prep.

Even if you join me going DIRECTLY into a contest prep, we are doing it with enough time to truly bring YOUR BEST to the stage.

Your initial few weeks as a RoxStar during prep is focused on:

  • FEEDING YOU LEAN. Making sure you are eating enough to power through your workouts and drop fat, all while keeping on your hard earned muscle.
  • We will laser focus on your training and make sure you mentally "locked and loaded" - bringing your best to each workout so we continue to shape your body and lean out in time.
  • We'll shine a spotlight on your posing sessions, so we work on perfecting your presentation as much as we are that svelte athletic physique you're working hard for.

Each and every week, I will keep a close pulse on you, and do everything in my power to keep progress moving along.

Most importantly, I want to give you all the support you need to FEEL CONFIDENT in the entire process.

Just because this relationship is online, it doesn't mean that you're alone.

I am 100% by your side - and probably evenmoreso than any coach you might hire at your local gym!

Step 7: In The Home Stretch and Beyond

Our Final Month and Post Show Reverse Diet

Our final month is where we are tying everything together, and focusing on fine-tuning your body, and your final look to perfection.

This is where we are starting to wind things up to get you on stage looking like a true seasoned athlete (whether you are a beginner or a pro). 

We leave not one single detail overlooked.

Instead, we focus on all the things that will have all eyes on you (in an amazing way) come showtime.

  • The first 2 weeks of the final month (4 and 3 weeks out respectively), we are going into your FINAL push into the show. 
  • This will probably be some of the most intense weeks on your program, but the most crucial as we burn off some final layers of fat, and really focus on keeping your shape.
  • During this phase, we will have your final 30 minute posing tune up session to ensure your body, presentation and posing is exactly where we need it to be to stay on track with our timeline.
  • Your weekly updates will continue for 4 and 3 weeks out. At this time, we will add video submissions to the mix so I can see you in a more 3D fashion - and get a FULL perspective on how you are shaping up into your show.
  • Starting at 2 weeks out, we will move into DAILY UPDATES. 
  • We will run a mock peak week and make sure that we have the 100% FOOLPROOF formula that we need for YOUR body to come in the right way - without surprises for your show the following week.
  • Your peak week training, meal plan, cardio, and water protocol will be all spelled out - tested, tweaked and ready to go.
  • Peak week is a BREEZE since will know exactly what to expect.
  • Water depletion, sodium manipulation (if needed) and any diuretic use (if needed) will be spelled out for you.
  • The day of your show, you will have FULL SHOW DAY ASSISTANCE. Including all of your meals spelled out, my hands on work via phone and email to make sure you look PERFECT. 
  • Post pre-judging check-in with me via phone to let me know how things went, and to determine what you should be eating that day.
  • Full reverse diet and training protocol all spelled out for you from the moment you step off stage.
  • 2 weeks of reverse dieting with training, cardio, water, and supplements to avoid crazy rebounds, and set you up for your next steps.
  • 30 minute phone follow up session post contest to determine what you wish to do next when it comes to your goals. Including, photo and video evaluation of your show (if we have that provided to us - or if you take some yourself) so you know what you need to work on next.

Want to do more than 1 show? 

Great! No Problem! Let's Continue Our Work...

A lot of times competitors want to do more than 1 show in a season. Great! After your initial show prep, you'll be able to go month to month until we complete your season successfully.

  • Continual coaching w/ personalized meal plan and training updates.
  • Weekly updates with personalized feedback from me via MP3 audio file or email directly.
  • 2 x Group coaching follow ups calls per month
  • Updated supplementation schedule.
  • 1 x 30 minute posing tune up sessions a month
  • 1 group posing session per month (upto 90 mins)
  • Post Show deload and reverse diet.
  • Post Show Evaluation.


Contest Prep Coaching

Step 8: Getting Even Better - Working Together & Developing Your Physique In Your "Off-Season"

We call off-season "Competitor Development."

  • Because really, you're not "off".
  • You're still focused on your goals.
  • Still focused on bringing your best.
  • Still focused on what the possibilities are for you to continue to raise the bar!

Once we complete your season, we'll have a conversation about what your next moves will be.

For a majority of my clients, they wish to hit the stage again. And if that's the case, we develop a game plan to improve shape and symmetry, put on muscle, and do it all while keeping you lean and looking like an athlete.

For some of our competitors, they wish to step away from the sport...

But they still want to work on improving their lifestyle and bodies even further.

With them, we will transition to our non-competitor coaching and mentorship focus, and develop the absolute perfect plan to help you to continue on towards your greater and ultimate goals.

How Much Does It Cost?

Investing In YOUR Body, Your Health and Your Sanity...

Enrolling in this program means you are buying into your FREEDOM.

 You are finally going to accomplish a goal that once seemed impossible. And you'll be investing in becoming the truly amazing woman on the outside you've always known you were deep inside...

What VALUE do you place on that? How much are YOU worth to you?

Now, I have to warn you...

In order for you to take part in this total transformation program, and to change your ENTIRE LIFE, your body, lifestyle and health FOR GOOD is going to require you to invest in yourself.

This is not a program for those who DO NOT value a high level of service.

How Much Does My Program Cost?

The real question is, how much are you ready to invest in you and YOUR goals?

I bet up to this point you’ve been spending your money on so-called coaches and/or trainers who have led you to ZERO results - but were cheap. Here’s the thing…

You will ALWAYS get what you pay for. 

What I need you to understand is this… 

  • My program is a fully hands-on COACHING program where you will be working personally with me 
  • My program is a TRANSFORMATIONAL program that not only gives you a game plan for success with your training and nutrition but also addresses the big elephant in the room – all that mind taffy and negative self-sabotaging talk that gets you down each-and-every-day 
  • My program is ONLY for serious clients looking for real results who are tired of the bullshit everyone else is dishing 
  • My program is NOT for those looking for the cheapest way to get in shape, and are unwilling to invest in themselves. 

You will need to feel comfortable investing in a high-level premium program (if you’ve never done this before).

I offer installment payments for all programs I offer, and you can expect to pay (after an initial deposit) about $600 to $700 per month to complete your installments.  

My ongoing coaching options are for 6 to 12 months, and moves to a simple month to month payment thereafter should you decide to continue past our initial 8-week foundation building time frame.

Also realize, what I offer is FAR BEYOND, the run of the mill coaching programs out there.

These are NOT coaching programs, they are simple online training arrangements where you get a program, a diet, and email feedback with a fitness professional. Cheaper programs are 100% NOT ON PAR with what I offer. So they cannot be compared equally.

If you are ready and willing to invest, put some skin in the game so you can show up, and really do a program that can quite possibly be the LAST online coaching program you’ll ever need (should you choose) then we definitely need to speak.

And, you’ll be happy to get what you pay for.

  • Save an IMMEDIATE $700 if you pay with 1 EZ Payment upfront. 
  • Visa, Mastercard, Discovery, and AMEX accepted through my company's merchant account. 
  • After 8 weeks, continual coaching is $697 per month (month to month)

Payment Option #1 - 1 EZ Payment $1997


  • Pay $997 Down to start your program, then schedule 2 EZ payments of $697 set at 2-week intervals - usually the 1st and 15th of the month.
  • If you need to adjust those dates, we can discuss this.
  • Visa, Mastercard, Discovery, and AMEX accepted through my company's merchant account.
  • After 8 weeks, continual coaching is $697 per month (month to month)

Payment Option #2

1 EZ Down Payment $997

$697 x 2 EZ Installments


(You have 6 months or more until your show date and starting a prep.)

  • Pay $697 Down, then schedule 3 EZ payments of $597 set at 2-week intervals - usually the 1st and 15th of the month.
  • You will get your program in hand AFTER the payment of $697 AND your 1st payment of $597. You set the dates for this, and we'll make it happen!
  • Making your 1st payment of $697 will begin the process for us to work together. We'll schedule your goal setting call, and get you everything you need to fill out so I can start to design your perfect program. 
  • Your program will be released to you via email once you make your 1st installment of $597.
  • Visa, Mastercard, Discovery, and AMEX accepted through my company's merchant account.
  • After 8 weeks, continual coaching is $597-697 per month (month to month)

Payment Option #3

1 EZ Down Payment $697

$597 x 3 EZ Installments

RTC Contest Prep Coaching and Mentorship

(You have 5 months or less until your show date and starting a prep right away.)

  • Pay $997 Down to start your program, then schedule EZ payments of $697 set at 1-month intervals - usually the 1st or 15th of the month.
  • If you need to adjust those dates, we can discuss this.
  • This is your rate for the entire season. That price will never change.
  • Visa, Mastercard, Discovery, and AMEX accepted through my company's merchant account.
  • After your prep, continual coaching is $597-697 per month (month to month).
  • And should you prep with me in the future AFTER you've completed a full off-season competitor development program, you'll save $100 on your next prep and pay only $697 per month!

1 EZ Down Payment $997

$697 Month to Month EZ Installments

My Team RoxStar RTC Competitor Development Program is perfect for competitors of any level (novice to seasoned pro), or anyone who doesn’t want to waste time in a “coaching” program that can mean long term complications for their sanity and health.

If you’re serious about your goals, serious about doing your best, and serious about getting into an ultimate coaching program specifically designed to not only “coach” you – BUT TO DEVELOP YOU INTO A TOP NOTCH COMPETITOR, then you need to contact me today to set up your “Plan Your Season Strategy Call”.

And yes, I understand that this is a huge investment for some. But let me ask you this…

  • What price do you place on your goals?
  • On doing something RIGHT the first time?
  • On working with someone whom you KNOW will over you all the support, motivation, and focus you need to get to the finish line?
  • On feeling like you have someone in your corner who has not only been there herself... But CARES. Who sees your success as her personal success?
  • On having ALL of the tools you could ever need to get on stage, and learn to have that polish the judges LOVE? (And get it all at no extra cost.)

If this means anything to you, then contact me today. 

Set up your Plan Your Season Strategy Call, and let me show you how you can shine bright like a RoxStar on that stage starting TODAY!

Now It's YOUR Turn To Be My NEXT Success Story...*

Take the next steps to FINALLY getting to your goal, looking AMAZING on stage, and prepping for your show the 


Click below right now to set up your 

Complimentary Discovery Call


Don't leave this page without thinking about how you've tried everything, or the fact that you know your old approach and methods haven't worked...

So you came here to find the solution.

And I can assure you, I will work closely with you to capture that solution, and get straight to your goals like never before.

The accountability, support, motivation, and fully spelled out plan that you KNOW you need to succeed... 

I've got it for you.

You have nothing to lose, but that last bit of body fat that kept you from placing well at your last show...  

And you have everything to gain including confidence, focus, a sense of accomplishment, and just simply loving the process of what a SMART prep feels like - and how it doesn't interfere with your entire life.

With my satisfaction guarantee, you can eliminate the risk, and feel confident in giving my one on one coaching plan a try - and see exactly how it can potentially change your life forever.

I've been exactly where you are... So I know what it takes to succeed at this.

I truly look forward to enhancing your life - both on and off the stage.

Sincerely yours,

IFBB Pro Roxie Beckles 


Online Coach and Expert Personal Trainer

Owner, RoxStar Fitness, LLC.


Individual results may vary based upon your level of participation in the program. RoxStar Fitness, LLC. does not and cannot guarantee your results. The testimonials on this site are all 100% real and accurate. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation.

(C) - RoxStar Fitness, LLC. - Los Angeles, CA