The Good Friday Connection To Your Body & The Sacred Body Of Christ
Explore the profound connection between spiritual fitness and your fitness journey. It's not just about…
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- Body Transformation
- Coach's Corner w/ Roxie
- Faith And Fitness
- Mind Taffy
- Motivation
- Spiritual Fitness
What Does Bodybuilding Mean After 40 When Your Goals Change?
Are you ready for a transformative fitness journey like no other? If you're over 40…
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The Power of Prayer: How Faith Can Help You Achieve Your Fitness Goals
What does Jesus Christ have to do with your fitness journey? Let me ask you…
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Why Are You FAILING? FIRE UP Your Fitness Motivation In 2023
It's that time of year again, and so many are resolving to lose weight, tone…
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Never Lose Motivation To Workout Ever Again By Doing This
Never lose motivation to workout EVER again by doing these simple steps that ANYONE can…
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What Does It Mean To Be A Woman In Fitness? | Fitness Myths Debunked (Podcast)
I'm super happy to share that I'm bringing back my podcast with all new episodes!…
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The Truth Behind How to Get Ripped Abs – You Will Either Love This or Hate This
You know, I wish that I could be a wizard… A magical wizard that can…
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How to Stay Fit With a Busy Schedule
You have every intention to get into the BEST shape of your life, but your…
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Get Over Competitor Stage Fright | Bikini Figure Wellness Physique
You’ve spent so many weeks getting ready for your show. The LAST thing you want…
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Is Self-Hate RUINING Your Fitness Results? How to Exercise From Out of Self-Love
Is Self-Hate Ruing Your Fitness Journey? I Did a Powerful Live Chat on My YouTube…
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